Yoga and Functional Anatomy We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.
Bloopers and Outtakes Get Started! You enjoy learning about the body’s systems
Instant karma by helping us give free yoga to your fellow yogis You like to learn about yoga philosophy and how they apply to practice Our Teachers
Events LReyle 1 year ago Forum Blogs You seek deeper spiritual meaning
A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork You would like to learn how to compress meridians using yoga
Remember me Events × LReyle 1 year ago Jack Kornfield’s popular ‘A Path with Heart’ is both an introduction to Buddhist practice as well as an easy to follow guide to meditation, the process of inner transformation and the integration of a spiritual practice into a western way of life. Jack Kornfield is a spiritual teacher, psychologist and meditation master who approaches difficult issues like addiction, psychological and emotional healing and relationship issues with warmth, grace and compassion. He fills this book with practical techniques, guided meditations, stories and other gems of wisdom that can help ease your journey on your life path.
This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases.
All you want is a guide to doing asanas Musicians You don’t like learning new approaches to yoga practice You would like to have a yoga reference book that is easy to carry around
You would like to learn more about yoga philosophy, bandhas and kriyas
Challenges LReyle 1 year ago LReyle 1 year ago Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil
Click here to purchase A Path with Heart from Amazon Click here to purchase Eastern Body Western Mind from Amazon
Yoga Poses All you want is a guide to doing asanas
This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!).
You would like to be more mindful Community Yoga Challenge - September 2018 Monthly Update - September 2018
You don’t like inner exploration You prefer a book that goes into more depth with philosophy and practice You like to learn about yourself Yoga Poses, Practice and Philosophy
You love learning about your body, how you move and why Click here to purchase the Functional Anatomy of Yoga from Amazon
You are looking for a book that shows pose modifications or sequencing Search form Remember me You enjoy daily, thought-provoking quotes or stories
You are looking for hatha, restorative or vinyasa yoga sequences Click here to purchase Anatomy of Hatha Yoga from Amazon Username or e-mail *
Get access to bonus, subscriber-only videos You love learning about your body, how you move and why All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga.
You don’t want to read about buddhist philosophy You don’t want to read about buddhist philosophy
Yoga Poses All you want is a guide to doing asanas Testimonials You enjoy trying practical techniques in meditation and in your daily life
Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way.
Testimonials You prefer a book that lists poses in a structured way, with detailed guidance
You enjoy daily, thought-provoking quotes or stories A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield
AndyG 1 year ago You value a book that is written by someone who is considered a master Help You like to look more deeply into your experience within a yoga pose
You enjoy daily, thought-provoking quotes or stories Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil Bloopers and Outtakes
yoga book for beginners
beginning yoga book
You are looking for hatha, restorative or vinyasa yoga sequences You enjoy learning practical, meaningful insights into practice and your life Log in
Interviews Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon
You don’t feel the need to better understand your psyche and belief system Challenges
Click here to purchase The Yoga Bible from Amazon
Yoga Poses Forum Click here to purchase Light on Yoga from Amazon You would like to better understand your psyche and belief system You don’t want a book that focusses mostly on practical meditation techniques
Bloopers and Outtakes You want beautiful, glossy, color photos Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in!
That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.
Login Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.
Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga.
You enjoy learning about the body’s systems That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.
Improve your practice with exclusive challenges and programs By David Procyshyn 3 Comments Log in or register to post comments You don’t like learning about anatomy
You enjoy inner exploration You enjoy inner exploration Contact Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil Yoga Classes
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