AndyG 1 year ago Contact All you want is a guide to doing asanas You want beautiful, glossy, color photos You don’t want a book that focusses mostly on practical meditation techniques LReyle 1 year ago You like books with black and white illustrations and photos LReyle 1 year ago AndyG 1 year ago You don’t like books that don’t stay open My Journey to Plus Size (Full Bodied) Yoga You appreciate simple explanations and photos (black and white) Instant karma by helping us give free yoga to your fellow yogis You don’t like learning new approaches to yoga practice David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama. You love learning about your body, how you move and why David Procyshyn's blog A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield Forum You want to learn about being more sensitive when doing yoga Community Click here to purchase Meditations from the Mat from Amazon Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way. This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!). My Journey to Plus Size (Full Bodied) Yoga Community Yoga Challenge - September 2018 Monthly Update - June 2018 You want a book with color photos You want a brief summary of yoga rather than something that goes into detail You particularly enjoy yin yoga You don’t like to read daily quotes or short stories You like to look more deeply into your experience within a yoga pose You don’t mind simple, black and white photos Eastern Body Western Mind by Anodea Judith You particularly enjoy yin yoga Beginners You like books with black and white illustrations and photos You are not interested in teaching yoga to others Get Started! This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases. You aren’t interested in learning about how your body works Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil You would benefit from a step-by-step guide to move into each pose Interviews Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon Latest Blog Posts Search × AndyG 1 year ago You like to challenge yourself I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do. You like high quality, color photos and illustrations × You enjoy daily, thought-provoking quotes or stories You like to explore different approaches to doing yoga You don’t want a guide to doing asanas You aren’t interested in inner exploration You like to explore different approaches to doing yoga You are looking for a detailed, comprehensive guide to yoga Challenges You would like to better understand your psyche and belief system Namaste! Understanding functional anatomy has the potential of transforming not only your practice, but your relationship to your body. This is by far the most impressive guide to functional anatomy and yoga that I have seen to date. David's unique approach makes learning about anatomy easy for anyone, while completely satisfying anatomy geeks who love to learn all they can about muscles and bones. The manual begins with basic principles of functional anatomy, then helps you understand how they work within many of the yoga asanas.  David's descriptions allow you to feel what he’s saying in your own body. There is so much to learn from this book that it could very well be your go-to yoga anatomy reference manual for years to come. You would like to learn more about yoga philosophy, bandhas and kriyas You don’t want a book that focusses mostly on practical meditation techniques You would like to be more mindful You love learning about anatomy You like to learn how to apply yoga to your daily life All Yoga Classes (A to Z) | Privacy Policy | Terms of Service | Contact Us | Yoga Glossary | Subscriptions Click here to purchase A Path with Heart from Amazon  You are an instructor and want to teach with a stronger focus on anatomy Create new account Musicians Understanding functional anatomy has the potential of transforming not only your practice, but your relationship to your body. This is by far the most impressive guide to functional anatomy and yoga that I have seen to date. David's unique approach makes learning about anatomy easy for anyone, while completely satisfying anatomy geeks who love to learn all they can about muscles and bones. The manual begins with basic principles of functional anatomy, then helps you understand how they work within many of the yoga asanas.  David's descriptions allow you to feel what he’s saying in your own body. There is so much to learn from this book that it could very well be your go-to yoga anatomy reference manual for years to come. Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga. You don’t care about being more mindful Musicians Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga.

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