You are not interested in teaching yoga to others The requested URL /?p=351 was not found on this server.
Log in or register to post comments You enjoy learning about anatomy Click here to purchase A Path with Heart from Amazon
This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!).
You want to understand how to live your yoga You like suggestions for yoga sessions, split into short and long options
Community Yoga Challenge - September 2018 By David Procyshyn 3 Comments This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases.
All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga.
Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil You would prefer an anatomy book that doesn't read like a text book
Click here to purchase Light on Yoga from Amazon Yoga Poses Beautifully laid out, this synthesis of wisdom traditions is filled with a generous amount of information, photos and insights. Sarah's description of meridian theory and how it so beautifully connects with yoga practice is unique and refreshing. The book's main focus is on yin yoga, and Sarah offers a number of yoga sequences that are designed to pressurize certain meridians and help heal specific organs, while dividing each yoga practice into a long and short version so you can more easily adapt them to your schedule. She completes this wonderfully written book with seated pranayama practices, basic Buddha dharma and suggested mindfulness meditations.
You are a yoga teacher looking to teach more than just the poses You do not enjoy reading about anatomy and physiology
Don’t buy this yoga book if: Buy this yoga book if: Grateful You are not interested in teaching yoga to others
You would like to learn more about yoga philosophy, bandhas and kriyas You are a yoga teacher looking to teach more than just the poses
You aren’t interested in learning about how your body works Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon Blog
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You don’t want a guide to doing asanas Search form Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way.
You enjoy reading about Buddhist philosophy You aren’t interested in learning about how your body works
You like high quality, color photos and illustrations You enjoy reading about Buddhist philosophy
Help You aren’t interested in learning about how your body works You are experiencing problems and would like to try to understand why
Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice.
Beginners The Yoga Bible by Christina Brown You don’t want a book that blends eastern philosophy and western medicine You don’t want a book that focusses mostly on practical meditation techniques
Many students find Donna Farhi’s Yoga Mind, Body and Spirit to be an invaluable part of their yoga journey. Donna provides a way to experience yoga in a more complete way, allowing the asanas to come to life through ‘seven moving principles’: namely breathe, yield, radiate, center, support, align and engage. With an impressive section on the mechanics of movement, beautiful photos (including what not to do) and yoga pose sections divided into standing poses, seated poses, back bends, arm balances, restorative poses and yoga breathing practices, Donna’s Yoga Mind, Body and Spirit will teach you so much about the practice of yoga, whether you are a student or an instructor.
Monthly Update - July 2018 Yoga Classes You would benefit from a step-by-step guide to move into each pose You would prefer color photos You don’t want to read about buddhist philosophy
You don’t like learning new approaches to yoga practice You enjoy trying practical techniques in meditation and in your daily life
You don’t care about being more mindful You would like to learn how to help heal certain organs using yoga You don’t want a book that blends eastern philosophy and western medicine
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The Yoga Bible by Christina Brown You are looking for a detailed, comprehensive guide to yoga Search form Click here to purchase the Functional Anatomy of Yoga from Amazon
David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama.
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You enjoy reading about Buddhist philosophy You love learning about anatomy You don’t want a book that blends eastern philosophy and western medicine
Password * H. David Coulter's Anatomy of Hatha Yoga is possibly the most comprehensive yoga anatomy book that exists. It reads, at times, like an anatomy or physiology text book, moving through an impressive detailed analysis of movement and posture, breathing and abdominopelvic exercises before taking that same approach to analyze standing poses, backbending poses, forward bending postures, twisting postures, headstand, shoulderstand and finishing with relaxation and meditation. It's a thick book (almost 600 pages) and extremely dense with information, which is guaranteed to satisfy the most dedicated anatomy nerd. Although it definitely wouldn't be considered an easy read, it is, for the most part, surprisingly accessible for the average person.
You don’t like books that don’t stay open You love learning about anatomy You like suggestions for yoga sessions, split into short and long options
Our Teachers Skip to main content You love learning about anatomy You value a book that is written by someone who is considered a master
You enjoy trying practical techniques in meditation and in your daily life You like suggestions for yoga sessions, split into short and long options 12 Essential Yoga Books to Inspire You and Your Yoga Practice
Click here to puchase Yoga Mind, Body and Spirit from Amazon Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga.
Search form Bloopers and Outtakes You would like to learn how to compress meridians using yoga
Forum Peak Pose Challenges Yoga Challenges You particularly enjoy yin yoga Click here to purchase Insight Yoga from Amazon
You don’t like inner exploration Bloopers and Outtakes You want a brief summary of yoga rather than something that goes into detail
You like to explore different approaches to doing yoga Monthly Update - July 2018 You appreciate simple explanations and photos (black and white)
Monthly Update - July 2018 You are only interested in the physical side of yoga Beginners Join The DoYogaWithMe Community
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