You value a book that is written by someone who is considered a master You are experiencing problems and would like to try to understand why You like to learn about pose sequencing and creating themes in your practice
You enjoy daily, thought-provoking quotes or stories You enjoy inner exploration
You enjoy learning about anatomy You don’t like to read daily quotes or short stories Jack Kornfield’s popular ‘A Path with Heart’ is both an introduction to Buddhist practice as well as an easy to follow guide to meditation, the process of inner transformation and the integration of a spiritual practice into a western way of life. Jack Kornfield is a spiritual teacher, psychologist and meditation master who approaches difficult issues like addiction, psychological and emotional healing and relationship issues with warmth, grace and compassion. He fills this book with practical techniques, guided meditations, stories and other gems of wisdom that can help ease your journey on your life path.
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Click here to purchase Insight Yoga from Amazon Help You don’t want a book that blends eastern philosophy and western medicine By David Procyshyn 3 Comments You don’t like inner exploration
Subscribe You like to learn about pose sequencing and creating themes in your practice
You don’t like inner exploration Password * You would benefit from a relatable explanation of the limbs of yoga You like to explore different approaches to doing yoga
We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.
You love learning about anatomy You don’t mind simple, black and white photos
Yoga and Functional Anatomy You are a yoga teacher looking to teach more than just the poses You are looking for hatha, restorative or vinyasa yoga sequences Yoga Classes
Meditation, Psychology and Yoga Philosophy Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon
Understanding functional anatomy has the potential of transforming not only your practice, but your relationship to your body. This is by far the most impressive guide to functional anatomy and yoga that I have seen to date. David's unique approach makes learning about anatomy easy for anyone, while completely satisfying anatomy geeks who love to learn all they can about muscles and bones. The manual begins with basic principles of functional anatomy, then helps you understand how they work within many of the yoga asanas. David's descriptions allow you to feel what he’s saying in your own body. There is so much to learn from this book that it could very well be your go-to yoga anatomy reference manual for years to come.
Grateful Copyright DoYogaWithMe 2018 Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases.
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Monthly Update - July 2018 Meditation, Psychology and Yoga Philosophy Challenges You don’t want a book that blends eastern philosophy and western medicine
Click here to purchase Insight Yoga from Amazon By David Procyshyn 3 Comments You enjoy yoga books that are short and sweet, sincere and down to earth
Community You are looking for a book that shows pose modifications or sequencing
You like to challenge yourself Beautifully laid out, this synthesis of wisdom traditions is filled with a generous amount of information, photos and insights. Sarah's description of meridian theory and how it so beautifully connects with yoga practice is unique and refreshing. The book's main focus is on yin yoga, and Sarah offers a number of yoga sequences that are designed to pressurize certain meridians and help heal specific organs, while dividing each yoga practice into a long and short version so you can more easily adapt them to your schedule. She completes this wonderfully written book with seated pranayama practices, basic Buddha dharma and suggested mindfulness meditations.
You particularly enjoy yin yoga You would like to learn how to compress meridians using yoga Interviews You don’t want a book that blends eastern philosophy and western medicine
12 Essential Yoga Books to Inspire You and Your Yoga Practice You love learning about anatomy
Copyright DoYogaWithMe 2018 The requested URL /?p=351 was not found on this server. Click here to purchase A Path with Heart from Amazon
You enjoy reading about Buddhist philosophy You prefer a book that goes into more depth with philosophy and practice
Blog You enjoy inner exploration You don’t like books that don’t stay open You are looking for hatha, restorative or vinyasa yoga sequences
You would benefit from a relatable explanation of the limbs of yoga A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield
Social You prefer a book that lists poses in a structured way, with detailed guidance
LReyle 1 year ago You would like to have a yoga reference book that is easy to carry around You are looking for a comprehensive guide to yoga poses
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