Get access to bonus, subscriber-only videos Monthly Update - September 2018 You would like to be more mindful Login Contact You don’t feel the need to better understand your psyche and belief system
Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in!
You like to learn about yoga philosophy and how they apply to practice Community Yoga Challenge - September 2018 You like to learn about yoga philosophy and how they apply to practice
Click here to purchase Eastern Body Western Mind from Amazon Click here to purchase Perfectly Imperfect from Amazon
Buy this yoga book if: Yoga Poses, Practice and Philosophy You are looking for hatha, restorative or vinyasa yoga sequences
You want a brief summary of yoga rather than something that goes into detail
You don’t want a guide to doing asanas Yoga Poses Meditation, Psychology and Yoga Philosophy × anniebell 4 months ago Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste
Search Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga.
You would appreciate information that is well written and succinct You are looking for hatha, restorative or vinyasa yoga sequences
Click here to purchase Meditations from the Mat from Amazon You enjoy trying practical techniques in meditation and in your daily life
Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates Community You would like to learn more about yoga philosophy, bandhas and kriyas You like to explore different approaches to doing yoga
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Comments Share this post You would benefit from a relatable explanation of the limbs of yoga
You value a book that is written by someone who is considered a master Log in or register to post comments Author You are looking for a comprehensive guide to yoga poses
Help You don’t like to read daily quotes or short stories Thank you! You don’t feel the need to better understand your psyche and belief system
You are looking for a book that shows pose modifications or sequencing The Yoga Bible by Christina Brown Click here to purchase The Yoga Bible from Amazon All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga.
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Yoga Classes Our Teachers You like to learn about yourself Help You are only interested in the physical side of yoga
Community Yoga Challenge - September 2018 Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice.
Eastern Body Western Mind by Anodea Judith You are only interested in the physical side of yoga You would like to be more mindful You don’t feel the need to better understand your psyche and belief system
I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do.
Click here to purchase Light on Yoga from Amazon × We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.
Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil You like high quality, color photos and illustrations
You love learning about your body, how you move and why You would benefit from a relatable explanation of the limbs of yoga Testimonials User Login
You are looking for a comprehensive guide to yoga poses You like books with black and white illustrations and photos
Login You are experiencing problems and would like to try to understand why 21 Mar You would benefit from a book that summarizes yoga and yoga poses
You are looking for a detailed, comprehensive guide to yoga Insight Yoga by Sarah Powers Yoga Challenges
Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!).
Share this post You don’t like to read daily quotes or short stories Yoga Styles You are ok with black and white photos that don’t look professional Log in or register to post comments
You would like to have a yoga reference book that is easy to carry around Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann
You are looking for a detailed, comprehensive guide to yoga Latest Blog Posts You enjoy reading about Buddhist philosophy