Instant karma by helping us give free yoga to your fellow yogis Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann
Our Teachers Click here to purchase Insight Yoga from Amazon You would prefer color photos
You aren’t interested in learning about how your body works Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way.
You value a book that is written by someone who is considered a master You prefer more information on alignment within the poses Understanding functional anatomy has the potential of transforming not only your practice, but your relationship to your body. This is by far the most impressive guide to functional anatomy and yoga that I have seen to date. David's unique approach makes learning about anatomy easy for anyone, while completely satisfying anatomy geeks who love to learn all they can about muscles and bones. The manual begins with basic principles of functional anatomy, then helps you understand how they work within many of the yoga asanas. David's descriptions allow you to feel what he’s saying in your own body. There is so much to learn from this book that it could very well be your go-to yoga anatomy reference manual for years to come.
Yoga Styles Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates Toggle navigation You don’t like inner exploration
You are looking for a detailed, comprehensive guide to yoga You would like to learn how to help heal certain organs using yoga
You would prefer color photos LReyle 1 year ago Community Yoga Challenge - September 2018 You don’t like inner exploration
You particularly enjoy yin yoga I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do.
You would benefit from a book that summarizes yoga and yoga poses Many students find Donna Farhi’s Yoga Mind, Body and Spirit to be an invaluable part of their yoga journey. Donna provides a way to experience yoga in a more complete way, allowing the asanas to come to life through ‘seven moving principles’: namely breathe, yield, radiate, center, support, align and engage. With an impressive section on the mechanics of movement, beautiful photos (including what not to do) and yoga pose sections divided into standing poses, seated poses, back bends, arm balances, restorative poses and yoga breathing practices, Donna’s Yoga Mind, Body and Spirit will teach you so much about the practice of yoga, whether you are a student or an instructor.
You prefer a book that lists poses in a structured way, with detailed guidance Light on Yoga by B.K.S. Iyengar Peak Pose Challenges You enjoy daily, thought-provoking quotes or stories
Thank you! Password * You are looking for a comprehensive guide to yoga poses Insight Yoga by Sarah Powers Share this post
You are a yoga teacher looking to teach more than just the poses
Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in!
Get Started! A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork
Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened?
Click here to purchase the Functional Anatomy of Yoga from Amazon
User Login Click here to purchase the Functional Anatomy of Yoga from Amazon Author
All you want is a guide to doing asanas You would like to have a yoga reference book that is easy to carry around
Social You prefer a book that lists poses in a structured way, with detailed guidance
Click here to purchase Meditations from the Mat from Amazon
Search form Challenges Log in or register to post comments × You appreciate simple explanations and photos (black and white)
This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases.
Click here to purchase A Path with Heart from Amazon Light on Yoga by B.K.S. Iyengar Log in or register to post comments AndyG 1 year ago
You would prefer an anatomy book that doesn't read like a text book 12 Essential Yoga Books to Inspire You and Your Yoga Practice
You don’t like to read daily quotes or short stories
You enjoy daily, thought-provoking quotes or stories Community You like high quality, color photos and illustrations Yoga Classes Search You don’t like to read daily quotes or short stories
Blog Click here to purchase The Yoga Bible from Amazon Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon
You don’t feel the need to better understand your psyche and belief system Remember me You are experiencing problems and would like to try to understand why
You don’t like learning about anatomy Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann
Light on Yoga by B.K.S. Iyengar Bloopers and Outtakes All you want is a guide to doing asanas You would prefer an anatomy book that doesn't read like a text book
yoga book for beginners
beginning yoga book
David Procyshyn's blog AndyG 1 year ago You don’t like to read daily quotes or short stories
Join The DoYogaWithMe Community Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga.
You don’t like to read daily quotes or short stories David Procyshyn's blog You enjoy learning practical, meaningful insights into practice and your life You prefer a book that goes into more depth with philosophy and practice
Subscribe Blog Click here to puchase Yoga Mind, Body and Spirit from Amazon Click here to purchase Anatomy of Hatha Yoga from Amazon You like to challenge yourself You are not interested in applications of yoga philosophy
You would like to have a yoga reference book that is easy to carry around Help
Bloopers and Outtakes You like to learn how to apply yoga to your daily life
Grateful You love learning about your body, how you move and why
كتاب اليوجا لتدوين الملاحظات | كتاب اليوغا هالة لوحة المفاتيح لا يعملكتاب اليوجا لتدوين الملاحظات | كتاب اليوغا الثابت إعادةكتاب اليوجا لتدوين الملاحظات | كتاب اليوجا hkepc Legal | Sitemap