Comments You like to learn about yourself Share this post You like to learn how to apply yoga to your daily life
You don’t like to read daily quotes or short stories You would like to learn how to help heal certain organs using yoga
Many students find Donna Farhi’s Yoga Mind, Body and Spirit to be an invaluable part of their yoga journey. Donna provides a way to experience yoga in a more complete way, allowing the asanas to come to life through ‘seven moving principles’: namely breathe, yield, radiate, center, support, align and engage. With an impressive section on the mechanics of movement, beautiful photos (including what not to do) and yoga pose sections divided into standing poses, seated poses, back bends, arm balances, restorative poses and yoga breathing practices, Donna’s Yoga Mind, Body and Spirit will teach you so much about the practice of yoga, whether you are a student or an instructor.
Insight Yoga by Sarah Powers You are looking for a detailed, comprehensive guide to yoga
You prefer a book that goes into more depth with philosophy and practice Click here to purchase the Functional Anatomy of Yoga from Amazon
You aren’t interested in inner exploration You would benefit from a book that summarizes yoga and yoga poses
You are ok with black and white photos that don’t look professional You like to challenge yourself
You prefer a book that focuses mostly on philosophy, not asanas
You want beautiful, glossy, color photos You like to learn about pose sequencing and creating themes in your practice
Meditations David Procyshyn's blog You enjoy daily, thought-provoking quotes or stories You don’t like learning about anatomy
You would benefit from a relatable explanation of the limbs of yoga
Yoga Classes Mission and Values You don’t mind simple, black and white photos Remember me
Yoga Styles Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates Meditations Click here to purchase Perfectly Imperfect from Amazon
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Join The DoYogaWithMe Community Don’t buy this yoga book if: Search Meditation, Psychology and Yoga Philosophy Create new account
Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates 12 Essential Yoga Books to Inspire You and Your Yoga Practice
Author Forum Yoga Poses Interviews You don’t feel the need to better understand your psyche and belief system Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice.
You enjoy learning about the body’s systems Thank you! You would like to have a yoga reference book that is easy to carry around
You enjoy inner exploration The Yoga Bible by Christina Brown Eastern Body Western Mind by Anodea Judith
Buy this yoga book if: You don’t want a book that blends eastern philosophy and western medicine
Insight Yoga by Sarah Powers Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey.
You want beautiful, glossy, color photos A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield
The Yoga Bible by Christina Brown Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon Social Insight Yoga by Sarah Powers
Light on Yoga by B.K.S. Iyengar You are looking for hatha, restorative or vinyasa yoga sequences Yoga Classes A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork
Search Share this post You are a yoga teacher looking to teach more than just the poses This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!).
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Create new account Search You don’t want a guide to doing asanas You don’t want to read about buddhist philosophy By David Procyshyn 3 Comments
Contact Get Started! AndyG 1 year ago Meditations Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon
Log in or register to post comments You don’t feel the need to better understand your psyche and belief system
You aren’t interested in inner exploration You enjoy reading about Buddhist philosophy Search form We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.
Remember me You aren’t interested in learning about how your body works You want beautiful, glossy, color photos
12 Essential Yoga Books to Inspire You and Your Yoga Practice Forum Help Yoga Styles
You want to understand how to live your yoga I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service.
You would like to better understand your psyche and belief system Click here to purchase the Functional Anatomy of Yoga from Amazon
You don’t mind simple, black and white photos Peak Pose Challenges You are looking for a book that shows pose modifications
You don’t like learning about anatomy You would appreciate information that is well written and succinct You like to learn about pose sequencing and creating themes in your practice Click here to purchase the Functional Anatomy of Yoga from Amazon
yoga book for beginners
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Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste
Buy this yoga book if: Password * You would appreciate information that is well written and succinct You find you learn better when there are good photos to look at
Mission and Values You find you learn better when there are good photos to look at
You don’t want a book that focusses mostly on practical meditation techniques Community Yoga Challenge - September 2018 You want a brief summary of yoga rather than something that goes into detail
Monthly Update - July 2018 You aren’t interested in learning about how your body works Grateful Challenges Grateful
Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened?
You seek deeper spiritual meaning 21 Mar Password * The Yoga Bible by Christina Brown User Login Musicians You don’t like to read daily quotes or short stories
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