You don’t want a book that focusses mostly on practical meditation techniques You are experiencing problems and would like to try to understand why
Home Subscribe Buy this yoga book if: The Yoga Bible by Christina Brown You don’t like inner exploration You would like help with feeling unstuck, unmotivated or depressed
You are not interested in applications of yoga philosophy
Musicians All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga.
× All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga.
Challenges Create new account You like suggestions for yoga sessions, split into short and long options
You value a book that is written by someone who is considered a master You prefer a book that lists poses in a structured way, with detailed guidance
You like to learn about yourself You would like to have a yoga reference book that is easy to carry around You don’t want a book that blends eastern philosophy and western medicine
You prefer more information on alignment within the poses You are ok with black and white photos that don’t look professional
You are not interested in applications of yoga philosophy You like to learn about yourself anniebell 4 months ago
Home You are looking for a detailed, comprehensive guide to yoga You would like to learn how to compress meridians using yoga
Programs anniebell 4 months ago Yoga and Functional Anatomy You feel the way you do yoga now is fine Light on Yoga by B.K.S. Iyengar
You would like to better understand your psyche and belief system AndyG 1 year ago
Forgot your password? User Login Musicians anniebell 4 months ago Toggle navigation You don’t like inner exploration Click here to purchase Light on Yoga from Amazon
Improve your practice with exclusive challenges and programs You prefer a book that goes into more depth with philosophy and practice
Grateful Challenges You seek deeper spiritual meaning Join The DoYogaWithMe Community Remember me
You like to explore different approaches to doing yoga Click here to puchase Yoga Mind, Body and Spirit from Amazon Thank you!
You find you learn better when there are good photos to look at Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened?
Help Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter You like to explore different approaches to doing yoga
You don’t want to read about buddhist philosophy Log in or register to post comments
You enjoy learning about anatomy I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do.
You prefer a book that goes into more depth with philosophy and practice Create new account Namaste! Do Yoga With Me LReyle 1 year ago
Our Teachers Get Started! This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!).
You are only interested in the physical side of yoga Click here to purchase The Yoga Bible from Amazon Yoga Styles Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way.
Improve your practice with exclusive challenges and programs
Click here to purchase Anatomy of Hatha Yoga from Amazon
You are an instructor and want to teach with a stronger focus on anatomy Click here to purchase A Vessel of Blessing from Amazon
You are an instructor and want to teach with a stronger focus on anatomy Buy this yoga book if:
Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in!
yoga book for beginners
beginning yoga book
Yoga Classes Yoga Poses, Practice and Philosophy Don’t buy this yoga book if:
You are experiencing problems and would like to try to understand why You seek deeper spiritual meaning
My Journey to Plus Size (Full Bodied) Yoga You would benefit from a step-by-step guide to move into each pose You would like to have a yoga reference book that is easy to carry around
You appreciate simple explanations and photos (black and white) Not Found Username or e-mail * Shoulder Strength and Stability Blogs
You enjoy trying practical techniques in meditation and in your daily life Search form You are looking for hatha, restorative or vinyasa yoga sequences
You want to understand how to live your yoga Search form You don’t like inner exploration Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste
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