You are a yoga teacher looking to teach more than just the poses Login Click here to purchase Anatomy of Hatha Yoga from Amazon
You are an instructor and want to teach with a stronger focus on anatomy Community Search form AndyG 1 year ago
Improve your practice with exclusive challenges and programs Improve your practice with exclusive challenges and programs
The requested URL /?p=351 was not found on this server. You enjoy reading about Buddhist philosophy Meditations
Password * You want a book with color photos You would like to have a yoga reference book that is easy to carry around Help
I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service.
You enjoy daily, thought-provoking quotes or stories Challenges You don’t feel the need to better understand your psyche and belief system
You like to explore different approaches to doing yoga Mission and Values You are not interested in teaching yoga to others
You would benefit from a relatable explanation of the limbs of yoga You would like to have a yoga reference book that is easy to carry around
You enjoy learning about the body’s systems You value a book that is written by someone who is considered a master Bloopers and Outtakes Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey.
The requested URL /?p=351 was not found on this server. Click here to purchase A Path with Heart from Amazon
David Procyshyn's blog You like to learn how to apply yoga to your daily life Contact Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice.
Click here to purchase Eastern Body Western Mind from Amazon
Yoga and Functional Anatomy You prefer a book that goes into more depth with philosophy and practice Do Yoga With Me
You are looking for a book that shows pose modifications or sequencing You don’t want to read about buddhist philosophy
Yoga Classes Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil
Click here to purchase Meditations from the Mat from Amazon Blogs That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.
Join The DoYogaWithMe Community You like books with black and white illustrations and photos
You would like to better understand your psyche and belief system Click here to puchase Yoga Mind, Body and Spirit from Amazon You wouldn’t find a large pocket book to be useful
Click here to purchase Insight Yoga from Amazon You aren’t interested in learning about how your body works
You appreciate simple explanations and photos (black and white) 12 Essential Yoga Books to Inspire You and Your Yoga Practice
LReyle 1 year ago Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste Click here to purchase Insight Yoga from Amazon
Interviews Click here to purchase Meditations from the Mat from Amazon We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.
You don’t like books that don’t stay open You do not enjoy reading about anatomy and physiology Our Teachers Log in
You don’t need to learn about how yoga relates to the energy systems
You don’t want a book that focusses mostly on practical meditation techniques Challenges Bloopers and Outtakes
You are an instructor and want to teach with a stronger focus on anatomy Latest Blog Posts The requested URL /?p=351 was not found on this server. Yoga Challenges
You don’t like to read daily quotes or short stories You like to challenge yourself
Shoulder Strength and Stability Blog You would like to better understand your psyche and belief system You are a yoga teacher looking to teach more than just the poses
Click here to puchase Yoga Mind, Body and Spirit from Amazon
You like to explore different approaches to doing yoga Log in or register to post comments Thank you! You want to understand how to live your yoga You prefer more information on alignment within the poses
Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga.
You are ok with black and white photos that don’t look professional You prefer a book that focuses mostly on philosophy, not asanas
Do Yoga With Me You are ok with black and white photos that don’t look professional You don’t want to read about buddhist philosophy Click here to purchase A Vessel of Blessing from Amazon
You prefer a book that goes into more depth with philosophy and practice LReyle 1 year ago Social Latest Blog Posts
You don’t want a book that blends eastern philosophy and western medicine Remember me Forgot your password?
Community You like high quality, color photos and illustrations Password * Login Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened?
You want to understand how to live your yoga You don’t feel the need to better understand your psyche and belief system
You like to learn about yoga philosophy and how they apply to practice
You are looking for hatha, restorative or vinyasa yoga sequences You are an instructor and want to teach with a stronger focus on anatomy
Remember me Not Found A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield Click here to purchase The Yoga Bible from Amazon You prefer a book that goes into more depth with philosophy and practice
You are looking for a comprehensive guide to yoga poses Click here to purchase Insight Yoga from Amazon
Jack Kornfield’s popular ‘A Path with Heart’ is both an introduction to Buddhist practice as well as an easy to follow guide to meditation, the process of inner transformation and the integration of a spiritual practice into a western way of life. Jack Kornfield is a spiritual teacher, psychologist and meditation master who approaches difficult issues like addiction, psychological and emotional healing and relationship issues with warmth, grace and compassion. He fills this book with practical techniques, guided meditations, stories and other gems of wisdom that can help ease your journey on your life path.