Click here to purchase Eastern Body Western Mind from Amazon Click here to purchase A Path with Heart from Amazon
You want a book with color photos You prefer more information on alignment within the poses
Do Yoga With Me Author Testimonials Click here to purchase A Path with Heart from Amazon
Monthly Update - July 2018 Share this post You like high quality, color photos and illustrations
Jack Kornfield’s popular ‘A Path with Heart’ is both an introduction to Buddhist practice as well as an easy to follow guide to meditation, the process of inner transformation and the integration of a spiritual practice into a western way of life. Jack Kornfield is a spiritual teacher, psychologist and meditation master who approaches difficult issues like addiction, psychological and emotional healing and relationship issues with warmth, grace and compassion. He fills this book with practical techniques, guided meditations, stories and other gems of wisdom that can help ease your journey on your life path.
You wouldn’t find a large pocket book to be useful Eastern Body Western Mind by Anodea Judith
Buy this yoga book if: Click here to purchase A Path with Heart from Amazon You want to learn about being more sensitive when doing yoga Click here to purchase A Vessel of Blessing from Amazon
I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do.
Contact You don’t care about being more mindful anniebell 4 months ago You want to understand how to live your yoga
Light on Yoga by B.K.S. Iyengar You appreciate simple explanations and photos (black and white) That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.
Instant karma by helping us give free yoga to your fellow yogis Jack Kornfield’s popular ‘A Path with Heart’ is both an introduction to Buddhist practice as well as an easy to follow guide to meditation, the process of inner transformation and the integration of a spiritual practice into a western way of life. Jack Kornfield is a spiritual teacher, psychologist and meditation master who approaches difficult issues like addiction, psychological and emotional healing and relationship issues with warmth, grace and compassion. He fills this book with practical techniques, guided meditations, stories and other gems of wisdom that can help ease your journey on your life path.
Click here to purchase A Vessel of Blessing from Amazon You enjoy trying practical techniques in meditation and in your daily life You want a book with color photos
Forgot your password? You want beautiful, glossy, color photos Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste
Log in Click here to puchase Yoga Mind, Body and Spirit from Amazon Search form You don’t like books that don’t stay open
You prefer more information on alignment within the poses Click here to purchase The Yoga Bible from Amazon
About us Yoga Poses You are only interested in the physical side of yoga
Click here to purchase Meditations from the Mat from Amazon Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann
You don’t care about being more mindful You do not enjoy reading about anatomy and physiology
Password * Yoga and Functional Anatomy Monthly Update - September 2018 You would like to try to feel better using meditation
You are not interested in teaching yoga to others You want a book with color photos
You would prefer an anatomy book that doesn't read like a text book You enjoy learning about anatomy The requested URL /?p=351 was not found on this server.
Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga.
You would prefer an anatomy book that doesn't read like a text book Search H. David Coulter's Anatomy of Hatha Yoga is possibly the most comprehensive yoga anatomy book that exists. It reads, at times, like an anatomy or physiology text book, moving through an impressive detailed analysis of movement and posture, breathing and abdominopelvic exercises before taking that same approach to analyze standing poses, backbending poses, forward bending postures, twisting postures, headstand, shoulderstand and finishing with relaxation and meditation. It's a thick book (almost 600 pages) and extremely dense with information, which is guaranteed to satisfy the most dedicated anatomy nerd. Although it definitely wouldn't be considered an easy read, it is, for the most part, surprisingly accessible for the average person.
You like to learn how to apply yoga to your daily life Monthly Update - June 2018 You would like to better understand your psyche and belief system
Monthly Update - July 2018 Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter You like to learn how to apply yoga to your daily life You would like to learn more about yoga philosophy, bandhas and kriyas
You would benefit from a book that summarizes yoga and yoga poses Blogs
Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi You enjoy learning practical, meaningful insights into practice and your life
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You enjoy daily, thought-provoking quotes or stories Many students find Donna Farhi’s Yoga Mind, Body and Spirit to be an invaluable part of their yoga journey. Donna provides a way to experience yoga in a more complete way, allowing the asanas to come to life through ‘seven moving principles’: namely breathe, yield, radiate, center, support, align and engage. With an impressive section on the mechanics of movement, beautiful photos (including what not to do) and yoga pose sections divided into standing poses, seated poses, back bends, arm balances, restorative poses and yoga breathing practices, Donna’s Yoga Mind, Body and Spirit will teach you so much about the practice of yoga, whether you are a student or an instructor.
Events A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork Understanding functional anatomy has the potential of transforming not only your practice, but your relationship to your body. This is by far the most impressive guide to functional anatomy and yoga that I have seen to date. David's unique approach makes learning about anatomy easy for anyone, while completely satisfying anatomy geeks who love to learn all they can about muscles and bones. The manual begins with basic principles of functional anatomy, then helps you understand how they work within many of the yoga asanas. David's descriptions allow you to feel what he’s saying in your own body. There is so much to learn from this book that it could very well be your go-to yoga anatomy reference manual for years to come.
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