That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.
You want a brief summary of yoga rather than something that goes into detail Programs You are looking for hatha, restorative or vinyasa yoga sequences
My Journey to Plus Size (Full Bodied) Yoga You wouldn’t find a large pocket book to be useful
Light on Yoga by B.K.S. Iyengar You like to look more deeply into your experience within a yoga pose Yoga Styles Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter
David Procyshyn's blog You enjoy yoga books that are short and sweet, sincere and down to earth You don’t care about being more mindful
You are looking for a comprehensive guide to yoga poses Search You want a brief summary of yoga rather than something that goes into detail You like to look more deeply into your experience within a yoga pose
You would like to better understand your psyche and belief system Contact Insight Yoga by Sarah Powers
You love learning about anatomy User Login Get access to bonus, subscriber-only videos Social You like to learn about pose sequencing and creating themes in your practice
I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service.
You prefer more information on alignment within the poses
Log in You are looking for a detailed, comprehensive guide to yoga H. David Coulter's Anatomy of Hatha Yoga is possibly the most comprehensive yoga anatomy book that exists. It reads, at times, like an anatomy or physiology text book, moving through an impressive detailed analysis of movement and posture, breathing and abdominopelvic exercises before taking that same approach to analyze standing poses, backbending poses, forward bending postures, twisting postures, headstand, shoulderstand and finishing with relaxation and meditation. It's a thick book (almost 600 pages) and extremely dense with information, which is guaranteed to satisfy the most dedicated anatomy nerd. Although it definitely wouldn't be considered an easy read, it is, for the most part, surprisingly accessible for the average person.
Yoga Classes Eastern Body Western Mind by Anodea Judith You would like to be more mindful You would like to try to feel better using meditation You don’t like learning about anatomy
Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates
Mission and Values Click here to purchase Light on Yoga from Amazon
Create new account Share this post Yoga Styles The Yoga Bible by Christina Brown This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners.
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Login LReyle 1 year ago All you want is a guide to doing asanas
You would like help with feeling unstuck, unmotivated or depressed Monthly Update - September 2018
anniebell 4 months ago All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga.
Monthly Update - September 2018 You aren’t interested in learning about how your body works
Click here to purchase A Vessel of Blessing from Amazon You would benefit from a relatable explanation of the limbs of yoga
Thank you! Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste Copyright DoYogaWithMe 2018 Click here to purchase A Path with Heart from Amazon You would like to have a yoga reference book that is easy to carry around
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