You feel the way you do yoga now is fine Understanding functional anatomy has the potential of transforming not only your practice, but your relationship to your body. This is by far the most impressive guide to functional anatomy and yoga that I have seen to date. David's unique approach makes learning about anatomy easy for anyone, while completely satisfying anatomy geeks who love to learn all they can about muscles and bones. The manual begins with basic principles of functional anatomy, then helps you understand how they work within many of the yoga asanas.  David's descriptions allow you to feel what he’s saying in your own body. There is so much to learn from this book that it could very well be your go-to yoga anatomy reference manual for years to come. Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice. Create new account You like suggestions for yoga sessions, split into short and long options Monthly Update - September 2018 You don’t like inner exploration H. David Coulter's Anatomy of Hatha Yoga is possibly the most comprehensive yoga anatomy book that exists. It reads, at times, like an anatomy or physiology text book, moving through an impressive detailed analysis of movement and posture, breathing and abdominopelvic exercises before taking that same approach to analyze standing poses, backbending poses, forward bending postures, twisting postures, headstand, shoulderstand and finishing with relaxation and meditation. It's a thick book (almost 600 pages) and extremely dense with information, which is guaranteed to satisfy the most dedicated anatomy nerd. Although it definitely wouldn't be considered an easy read, it is, for the most part, surprisingly accessible for the average person. × You enjoy reading about Buddhist philosophy You want to learn about being more sensitive when doing yoga You like to explore different approaches to doing yoga Contact Meditation, Psychology and Yoga Philosophy You particularly enjoy yin yoga You prefer a book that focuses mostly on philosophy, not asanas Grateful This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!). You are only interested in the physical side of yoga You like to challenge yourself You like to learn how to apply yoga to your daily life

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You are looking for a book that shows pose modifications or sequencing You enjoy learning practical, meaningful insights into practice and your life You aren’t interested in inner exploration Click here to purchase Eastern Body Western Mind from Amazon Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way. Click here to puchase Yoga Mind, Body and Spirit from Amazon You are only interested in the physical side of yoga Many students find Donna Farhi’s Yoga Mind, Body and Spirit to be an invaluable part of their yoga journey. Donna provides a way to experience yoga in a more complete way, allowing the asanas to come to life through ‘seven moving principles’: namely breathe, yield, radiate, center, support, align and engage. With an impressive section on the mechanics of movement, beautiful photos (including what not to do) and yoga pose sections divided into standing poses, seated poses, back bends, arm balances, restorative poses and yoga breathing practices, Donna’s Yoga Mind, Body and Spirit will teach you so much about the practice of yoga, whether you are a student or an instructor. You are looking for a detailed, comprehensive guide to yoga You love learning about your body, how you move and why All you want is a guide to doing asanas Don’t buy this yoga book if: Search You aren’t interested in learning about how your body works Password * Click here to purchase Meditations from the Mat from Amazon You appreciate simple explanations and photos (black and white) Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates You are looking for a detailed, comprehensive guide to yoga David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama. You don’t want a book that blends eastern philosophy and western medicine This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!). Click here to purchase The Yoga Bible from Amazon You are looking for a book that shows pose modifications or sequencing You prefer a book that focuses mostly on philosophy, not asanas Search You don’t want a book that focusses mostly on practical meditation techniques Namaste! You would like to learn how to compress meridians using yoga Click here to purchase The Yoga Bible from Amazon Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi You prefer a book that lists poses in a structured way, with detailed guidance You are ok with black and white photos that don’t look professional You like to learn how to apply yoga to your daily life Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice. Blog You don’t need to learn about how yoga relates to the energy systems Password * Latest Blog Posts You don’t care about being more mindful You enjoy daily, thought-provoking quotes or stories Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil You would benefit from a book that summarizes yoga and yoga poses Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way. You don’t like learning new approaches to yoga practice You would appreciate information that is well written and succinct Testimonials You would like to have a yoga reference book that is easy to carry around You want a book with color photos Jack Kornfield’s popular ‘A Path with Heart’ is both an introduction to Buddhist practice as well as an easy to follow guide to meditation, the process of inner transformation and the integration of a spiritual practice into a western way of life. Jack Kornfield is a spiritual teacher, psychologist and meditation master who approaches difficult issues like addiction, psychological and emotional healing and relationship issues with warmth, grace and compassion. He fills this book with practical techniques, guided meditations, stories and other gems of wisdom that can help ease your journey on your life path. Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil Buy this yoga book if: Remember me You enjoy reading about Buddhist philosophy This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!). A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork Click here to purchase Eastern Body Western Mind from Amazon You are only interested in the physical side of yoga You enjoy inner exploration Share this post You would like to learn how to help heal certain organs using yoga Buy this yoga book if: You don’t mind simple, black and white photos You like to learn about yourself Click here to purchase The Yoga Bible from Amazon Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon You like to learn how to apply yoga to your daily life You don’t want a book that blends eastern philosophy and western medicine Thank you! Grateful Click here to purchase the Functional Anatomy of Yoga from Amazon You enjoy learning about the body’s systems You find you learn better when there are good photos to look at You don’t want a book that blends eastern philosophy and western medicine Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates LReyle 1 year ago Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann Meditation, Psychology and Yoga Philosophy Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste You would appreciate information that is well written and succinct Yoga and Functional Anatomy Yoga Styles Create new account Get access to bonus, subscriber-only videos You would like to try to feel better using meditation David Procyshyn Forgot your password? You value a book that is written by someone who is considered a master Peak Pose Challenges You enjoy daily, thought-provoking quotes or stories Don’t buy this yoga book if: You would like to have a yoga reference book that is easy to carry around The Yoga Bible by Christina Brown The requested URL /?p=351 was not found on this server. Buy this yoga book if: Many students find Donna Farhi’s Yoga Mind, Body and Spirit to be an invaluable part of their yoga journey. Donna provides a way to experience yoga in a more complete way, allowing the asanas to come to life through ‘seven moving principles’: namely breathe, yield, radiate, center, support, align and engage. With an impressive section on the mechanics of movement, beautiful photos (including what not to do) and yoga pose sections divided into standing poses, seated poses, back bends, arm balances, restorative poses and yoga breathing practices, Donna’s Yoga Mind, Body and Spirit will teach you so much about the practice of yoga, whether you are a student or an instructor. That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.  Musicians This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. 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