Get access to bonus, subscriber-only videos David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama. Click here to purchase Insight Yoga from Amazon Share this post David Procyshyn anniebell 4 months ago You like high quality, color photos and illustrations You are ok with black and white photos that don’t look professional Challenges You don’t mind simple, black and white photos You like to explore different approaches to doing yoga Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste You love learning about anatomy You want to understand how to live your yoga Subscribe A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork You are experiencing problems and would like to try to understand why You feel the way you do yoga now is fine Search form Share this post Interviews David Procyshyn You would like help with feeling unstuck, unmotivated or depressed I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service. Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates You are experiencing problems and would like to try to understand why Click here to purchase the Functional Anatomy of Yoga from Amazon You enjoy daily, thought-provoking quotes or stories Peak Pose Challenges You are looking for hatha, restorative or vinyasa yoga sequences Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste You would like to have a yoga reference book that is easy to carry around You are looking for hatha, restorative or vinyasa yoga sequences anniebell 4 months ago You don’t mind simple, black and white photos You enjoy yoga books that are short and sweet, sincere and down to earth Peak Pose Challenges David Procyshyn I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do. × You would like to learn how to help heal certain organs using yoga You want a brief summary of yoga rather than something that goes into detail You like suggestions for yoga sessions, split into short and long options You don’t want a book that focusses mostly on practical meditation techniques Namaste! You want to understand how to live your yoga Click here to purchase Meditations from the Mat from Amazon Beautifully laid out, this synthesis of wisdom traditions is filled with a generous amount of information, photos and insights. Sarah's description of meridian theory and how it so beautifully connects with yoga practice is unique and refreshing. The book's main focus is on yin yoga, and Sarah offers a number of yoga sequences that are designed to pressurize certain meridians and help heal specific organs, while dividing each yoga practice into a long and short version so you can more easily adapt them to your schedule. She completes this wonderfully written book with seated pranayama practices, basic Buddha dharma and suggested mindfulness meditations. Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way. Username or e-mail * Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter You don’t want a book that focusses mostly on practical meditation techniques This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases. You want beautiful, glossy, color photos David Procyshyn's blog You like suggestions for yoga sessions, split into short and long options You don’t like inner exploration I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do. Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened? You don’t feel the need to better understand your psyche and belief system Click here to purchase Eastern Body Western Mind from Amazon You feel the way you do yoga now is fine Improve your practice with exclusive challenges and programs You don’t want a guide to doing asanas Yoga Poses, Practice and Philosophy Click here to purchase Perfectly Imperfect from Amazon You want to learn about being more sensitive when doing yoga You aren’t interested in learning about how your body works Improve your practice with exclusive challenges and programs You seek deeper spiritual meaning You enjoy daily, thought-provoking quotes or stories You don’t like books that don’t stay open You like to learn about yourself You love learning about anatomy Click here to purchase A Vessel of Blessing from Amazon You would like to learn how to compress meridians using yoga Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga. You enjoy yoga books that are short and sweet, sincere and down to earth You aren’t interested in inner exploration Blogs Yoga Styles Latest Blog Posts Password * Click here to purchase Eastern Body Western Mind from Amazon You enjoy learning about anatomy Join The DoYogaWithMe Community You would like help with feeling unstuck, unmotivated or depressed You are looking for a book that shows pose modifications Comments You would like to have a yoga reference book that is easy to carry around Help Click here to purchase Meditations from the Mat from Amazon Search Namaste! Insight Yoga by Sarah Powers Remember me Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon You would like help with feeling unstuck, unmotivated or depressed Jack Kornfield’s popular ‘A Path with Heart’ is both an introduction to Buddhist practice as well as an easy to follow guide to meditation, the process of inner transformation and the integration of a spiritual practice into a western way of life. Jack Kornfield is a spiritual teacher, psychologist and meditation master who approaches difficult issues like addiction, psychological and emotional healing and relationship issues with warmth, grace and compassion. He fills this book with practical techniques, guided meditations, stories and other gems of wisdom that can help ease your journey on your life path. You don’t need to learn about how yoga relates to the energy systems Blogs Yoga Classes Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter You enjoy daily, thought-provoking quotes or stories You like to learn about pose sequencing and creating themes in your practice You enjoy learning practical, meaningful insights into practice and your life You enjoy inner exploration You would benefit from a relatable explanation of the limbs of yoga You like suggestions for yoga sessions, split into short and long options You are only interested in the physical side of yoga You want a brief summary of yoga rather than something that goes into detail Yoga Poses, Practice and Philosophy You would benefit from a step-by-step guide to move into each pose You like to look more deeply into your experience within a yoga pose You like to explore different approaches to doing yoga You like to challenge yourself Get Started! You like to learn about yourself Testimonials You enjoy learning practical, meaningful insights into practice and your life Help You are not interested in teaching yoga to others Subscribe Musicians You would benefit from a book that summarizes yoga and yoga poses AndyG 1 year ago Yoga Classes Shoulder Strength and Stability Create new account Events Testimonials You particularly enjoy yin yoga Monthly Update - September 2018 Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened? H. David Coulter's Anatomy of Hatha Yoga is possibly the most comprehensive yoga anatomy book that exists. It reads, at times, like an anatomy or physiology text book, moving through an impressive detailed analysis of movement and posture, breathing and abdominopelvic exercises before taking that same approach to analyze standing poses, backbending poses, forward bending postures, twisting postures, headstand, shoulderstand and finishing with relaxation and meditation. It's a thick book (almost 600 pages) and extremely dense with information, which is guaranteed to satisfy the most dedicated anatomy nerd. Although it definitely wouldn't be considered an easy read, it is, for the most part, surprisingly accessible for the average person. Home You particularly enjoy yin yoga Buy this yoga book if: You are an instructor and want to teach with a stronger focus on anatomy You are experiencing problems and would like to try to understand why Eastern Body Western Mind by Anodea Judith You prefer more information on alignment within the poses You like to learn about yoga philosophy and how they apply to practice

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