I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service.
You are looking for a detailed, comprehensive guide to yoga All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga.
Monthly Update - July 2018 A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield
Click here to purchase the Functional Anatomy of Yoga from Amazon You prefer a book that lists poses in a structured way, with detailed guidance
All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga.
You like suggestions for yoga sessions, split into short and long options You would benefit from a relatable explanation of the limbs of yoga You aren’t interested in inner exploration
Light on Yoga by B.K.S. Iyengar By David Procyshyn 3 Comments Eastern Body Western Mind by Anodea Judith All you want is a guide to doing asanas
You would benefit from a relatable explanation of the limbs of yoga Remember me
You are ok with black and white photos that don’t look professional You like books with black and white illustrations and photos
Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon
Click here to puchase Yoga Mind, Body and Spirit from Amazon You seek deeper spiritual meaning You like to learn about yoga philosophy and how they apply to practice 12 Essential Yoga Books to Inspire You and Your Yoga Practice
User Login Comments You love learning about your body, how you move and why You feel the way you do yoga now is fine Mission and Values
You don’t like to read daily quotes or short stories You don’t mind simple, black and white photos
Remember me Click here to purchase A Vessel of Blessing from Amazon Forum Challenges You are experiencing problems and would like to try to understand why You love learning about anatomy You would like to have a yoga reference book that is easy to carry around
You want a book with color photos A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter
Social You would benefit from a book that summarizes yoga and yoga poses
Click here to purchase Meditations from the Mat from Amazon You are not interested in applications of yoga philosophy Challenges Improve your practice with exclusive challenges and programs
Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann Join The DoYogaWithMe Community Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice.
You like to look more deeply into your experience within a yoga pose You like to look more deeply into your experience within a yoga pose
You feel the way you do yoga now is fine You want to understand how to live your yoga You would benefit from a step-by-step guide to move into each pose You are looking for a comprehensive guide to yoga poses
Do Yoga With Me Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey.
Blog Share this post You want to learn about being more sensitive when doing yoga
Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil You are ok with black and white photos that don’t look professional Programs
You don’t want to read about buddhist philosophy You prefer more information on alignment within the poses