Don’t buy this yoga book if: You don’t care about being more mindful You like to learn how to apply yoga to your daily life
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× You like to look more deeply into your experience within a yoga pose Click here to purchase Eastern Body Western Mind from Amazon
21 Mar Thank you! Click here to purchase Perfectly Imperfect from Amazon You don’t want to read about buddhist philosophy Insight Yoga by Sarah Powers
You enjoy inner exploration Improve your practice with exclusive challenges and programs Thank you! You don’t like to read daily quotes or short stories All you want is a guide to doing asanas
Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste Login
Namaste! Insight Yoga by Sarah Powers You want a book with color photos You would prefer an anatomy book that doesn't read like a text book You would like to better understand your psyche and belief system
Improve your practice with exclusive challenges and programs Monthly Update - September 2018
Skip to main content AndyG 1 year ago You don’t care about being more mindful Many students find Donna Farhi’s Yoga Mind, Body and Spirit to be an invaluable part of their yoga journey. Donna provides a way to experience yoga in a more complete way, allowing the asanas to come to life through ‘seven moving principles’: namely breathe, yield, radiate, center, support, align and engage. With an impressive section on the mechanics of movement, beautiful photos (including what not to do) and yoga pose sections divided into standing poses, seated poses, back bends, arm balances, restorative poses and yoga breathing practices, Donna’s Yoga Mind, Body and Spirit will teach you so much about the practice of yoga, whether you are a student or an instructor.
David Procyshyn's blog This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases.
This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners.
Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil Social
You particularly enjoy yin yoga You would like to better understand your psyche and belief system
Click here to purchase Light on Yoga from Amazon Contact Jack Kornfield’s popular ‘A Path with Heart’ is both an introduction to Buddhist practice as well as an easy to follow guide to meditation, the process of inner transformation and the integration of a spiritual practice into a western way of life. Jack Kornfield is a spiritual teacher, psychologist and meditation master who approaches difficult issues like addiction, psychological and emotional healing and relationship issues with warmth, grace and compassion. He fills this book with practical techniques, guided meditations, stories and other gems of wisdom that can help ease your journey on your life path.
Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates Yoga Poses
You don’t need to learn about how yoga relates to the energy systems You are not interested in applications of yoga philosophy Yoga Poses Yoga Poses, Practice and Philosophy
You aren’t interested in learning about how your body works Bloopers and Outtakes Click here to purchase Eastern Body Western Mind from Amazon
You like to learn about yoga philosophy and how they apply to practice
Eastern Body Western Mind by Anodea Judith You would prefer color photos Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon
You would like help with feeling unstuck, unmotivated or depressed You like high quality, color photos and illustrations
Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork
Click here to purchase Perfectly Imperfect from Amazon Events You don’t want a book that focusses mostly on practical meditation techniques
Mission and Values Namaste! You want beautiful, glossy, color photos You like high quality, color photos and illustrations
12 Essential Yoga Books to Inspire You and Your Yoga Practice You would like to be more mindful Click here to purchase Eastern Body Western Mind from Amazon By David Procyshyn 3 Comments
You are looking for a book that shows pose modifications or sequencing You seek deeper spiritual meaning Yoga Styles
21 Mar You like to learn about yourself 12 Essential Yoga Books to Inspire You and Your Yoga Practice Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened?
You don’t mind simple, black and white photos Click here to purchase Insight Yoga from Amazon You seek deeper spiritual meaning
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Our Teachers You like to look more deeply into your experience within a yoga pose Click here to purchase Anatomy of Hatha Yoga from Amazon
You don’t like to read daily quotes or short stories
You like books with black and white illustrations and photos All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga.
Password * The Yoga Bible by Christina Brown You don’t like learning about anatomy Click here to purchase The Yoga Bible from Amazon
Blogs You feel the way you do yoga now is fine You aren’t interested in inner exploration
You don’t like inner exploration Password * Log in or register to post comments Monthly Update - July 2018 You value a book that is written by someone who is considered a master
You would like to learn how to compress meridians using yoga
Yoga and Functional Anatomy Meditations You would like to better understand your psyche and belief system You would like to try to feel better using meditation
Click here to purchase Perfectly Imperfect from Amazon You don’t care about being more mindful
Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates Don’t buy this yoga book if: Blog Share this post 21 Mar
You love learning about your body, how you move and why You would like to learn more about yoga philosophy, bandhas and kriyas
David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama.
You would like to learn how to compress meridians using yoga You like to look more deeply into your experience within a yoga pose
Click here to purchase Anatomy of Hatha Yoga from Amazon Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga.
Events You like high quality, color photos and illustrations Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann
Click here to purchase Anatomy of Hatha Yoga from Amazon You would appreciate information that is well written and succinct Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice.
You are not interested in teaching yoga to others Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey.
You would like to learn how to compress meridians using yoga Improve your practice with exclusive challenges and programs
Share this post You would like to learn how to compress meridians using yoga You want to understand how to live your yoga Click here to purchase A Path with Heart from Amazon
Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann You aren’t interested in learning about how your body works
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