You are an instructor and want to teach with a stronger focus on anatomy You would prefer an anatomy book that doesn't read like a text book Insight Yoga by Sarah Powers Click here to purchase Anatomy of Hatha Yoga from Amazon Yoga and Functional Anatomy User Login You are not interested in teaching yoga to others You feel the way you do yoga now is fine Many students find Donna Farhi’s Yoga Mind, Body and Spirit to be an invaluable part of their yoga journey. Donna provides a way to experience yoga in a more complete way, allowing the asanas to come to life through ‘seven moving principles’: namely breathe, yield, radiate, center, support, align and engage. With an impressive section on the mechanics of movement, beautiful photos (including what not to do) and yoga pose sections divided into standing poses, seated poses, back bends, arm balances, restorative poses and yoga breathing practices, Donna’s Yoga Mind, Body and Spirit will teach you so much about the practice of yoga, whether you are a student or an instructor. Create new account You would like help with feeling unstuck, unmotivated or depressed Click here to purchase Eastern Body Western Mind from Amazon Get access to bonus, subscriber-only videos Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon You are looking for a book that shows pose modifications or sequencing Click here to purchase A Vessel of Blessing from Amazon You enjoy reading about Buddhist philosophy You prefer a book that lists poses in a structured way, with detailed guidance You want a brief summary of yoga rather than something that goes into detail You want a book with color photos You don’t want a book that blends eastern philosophy and western medicine Programs Username or e-mail * Buy this yoga book if: You don’t care about being more mindful Comments Buy this yoga book if: I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service. You enjoy learning about the body’s systems This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!). You prefer a book that lists poses in a structured way, with detailed guidance Password * You are looking for a comprehensive guide to yoga poses Mission and Values All Yoga Classes (A to Z) | Privacy Policy | Terms of Service | Contact Us | Yoga Glossary | Subscriptions This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!). Click here to purchase Meditations from the Mat from Amazon Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates You aren’t interested in learning about how your body works You don’t like to read daily quotes or short stories Not Found Create new account Understanding functional anatomy has the potential of transforming not only your practice, but your relationship to your body. This is by far the most impressive guide to functional anatomy and yoga that I have seen to date. David's unique approach makes learning about anatomy easy for anyone, while completely satisfying anatomy geeks who love to learn all they can about muscles and bones. The manual begins with basic principles of functional anatomy, then helps you understand how they work within many of the yoga asanas.  David's descriptions allow you to feel what he’s saying in your own body. There is so much to learn from this book that it could very well be your go-to yoga anatomy reference manual for years to come. You don’t like to read daily quotes or short stories You don’t mind simple, black and white photos You don’t like to read daily quotes or short stories You don’t want a book that blends eastern philosophy and western medicine AndyG 1 year ago Skip to main content Click here to purchase Anatomy of Hatha Yoga from Amazon You would like help with feeling unstuck, unmotivated or depressed You are looking for a book that shows pose modifications or sequencing This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!). David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama. Help Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in! All you want is a guide to doing asanas Login My Journey to Plus Size (Full Bodied) Yoga You do not enjoy reading about anatomy and physiology You prefer a book that focuses mostly on philosophy, not asanas You are looking for a book that shows pose modifications or sequencing You prefer a book that lists poses in a structured way, with detailed guidance Community A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork You would like help with feeling unstuck, unmotivated or depressed Home You like to look more deeply into your experience within a yoga pose Click here to purchase Light on Yoga from Amazon Namaste! You find you learn better when there are good photos to look at

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