Forum You love learning about your body, how you move and why Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil
You prefer a book that goes into more depth with philosophy and practice
Community Forgot your password? Yoga Challenges About us A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork
You like to challenge yourself You like to challenge yourself Click here to purchase A Vessel of Blessing from Amazon
Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice.
Search form You are looking for hatha, restorative or vinyasa yoga sequences Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened?
Author You are not interested in applications of yoga philosophy You like to look more deeply into your experience within a yoga pose
You like to explore different approaches to doing yoga You are a yoga teacher looking to teach more than just the poses
You would benefit from a book that summarizes yoga and yoga poses You are looking for hatha, restorative or vinyasa yoga sequences Click here to purchase Eastern Body Western Mind from Amazon
You particularly enjoy yin yoga David Procyshyn's blog Meditations The requested URL /?p=351 was not found on this server.
You want beautiful, glossy, color photos You like to learn about pose sequencing and creating themes in your practice
You wouldn’t find a large pocket book to be useful A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork
You like to look more deeply into your experience within a yoga pose David Procyshyn's blog Yoga Classes
Blogs Contact Click here to purchase Perfectly Imperfect from Amazon You value a book that is written by someone who is considered a master
This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!).
David Procyshyn Log in or register to post comments You want a brief summary of yoga rather than something that goes into detail You don’t feel the need to better understand your psyche and belief system
You would benefit from a step-by-step guide to move into each pose Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi
You enjoy reading about Buddhist philosophy You are not interested in teaching yoga to others You like high quality, color photos and illustrations Community
You enjoy trying practical techniques in meditation and in your daily life You would prefer an anatomy book that doesn't read like a text book All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga.
Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened?
You like to challenge yourself You are only interested in the physical side of yoga You like to learn how to apply yoga to your daily life You like to explore different approaches to doing yoga You aren’t interested in inner exploration
yoga book for beginners
beginning yoga book
Yoga Poses Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way.
You are looking for hatha, restorative or vinyasa yoga sequences Forgot your password?
Namaste! Many students find Donna Farhi’s Yoga Mind, Body and Spirit to be an invaluable part of their yoga journey. Donna provides a way to experience yoga in a more complete way, allowing the asanas to come to life through ‘seven moving principles’: namely breathe, yield, radiate, center, support, align and engage. With an impressive section on the mechanics of movement, beautiful photos (including what not to do) and yoga pose sections divided into standing poses, seated poses, back bends, arm balances, restorative poses and yoga breathing practices, Donna’s Yoga Mind, Body and Spirit will teach you so much about the practice of yoga, whether you are a student or an instructor.
You find you learn better when there are good photos to look at Skip to main content A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield
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