About us You don’t want a guide to doing asanas AndyG 1 year ago Meditations Click here to purchase Meditations from the Mat from Amazon
You like books with black and white illustrations and photos H. David Coulter's Anatomy of Hatha Yoga is possibly the most comprehensive yoga anatomy book that exists. It reads, at times, like an anatomy or physiology text book, moving through an impressive detailed analysis of movement and posture, breathing and abdominopelvic exercises before taking that same approach to analyze standing poses, backbending poses, forward bending postures, twisting postures, headstand, shoulderstand and finishing with relaxation and meditation. It's a thick book (almost 600 pages) and extremely dense with information, which is guaranteed to satisfy the most dedicated anatomy nerd. Although it definitely wouldn't be considered an easy read, it is, for the most part, surprisingly accessible for the average person.
You like to learn how to apply yoga to your daily life
Subscribe You would like help with feeling unstuck, unmotivated or depressed You are looking for a book that shows pose modifications or sequencing
Eastern Body Western Mind by Anodea Judith You would like to have a yoga reference book that is easy to carry around
You aren’t interested in inner exploration Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil
You enjoy trying practical techniques in meditation and in your daily life
Blogs David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama.
Events AndyG 1 year ago You like high quality, color photos and illustrations Search
Insight Yoga by Sarah Powers Get Started! You like books with black and white illustrations and photos You prefer a book that goes into more depth with philosophy and practice
Instant karma by helping us give free yoga to your fellow yogis Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi
You like to learn about yourself Community Yoga Challenge - September 2018 Instant karma by helping us give free yoga to your fellow yogis Contact You want to learn about being more sensitive when doing yoga
You don’t like learning about anatomy You enjoy inner exploration Username or e-mail *
Blog You want a brief summary of yoga rather than something that goes into detail You enjoy yoga books that are short and sweet, sincere and down to earth All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga.
That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.
Toggle navigation anniebell 4 months ago You like to learn about pose sequencing and creating themes in your practice Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil
Yoga Classes Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey.
Insight Yoga by Sarah Powers Username or e-mail * You enjoy daily, thought-provoking quotes or stories You enjoy yoga books that are short and sweet, sincere and down to earth
Testimonials You prefer a book that goes into more depth with philosophy and practice You don’t want a book that blends eastern philosophy and western medicine You want a brief summary of yoga rather than something that goes into detail
12 Essential Yoga Books to Inspire You and Your Yoga Practice Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi You don’t want a book that blends eastern philosophy and western medicine
You aren’t interested in learning about how your body works Light on Yoga by B.K.S. Iyengar
Forum You would like to learn how to compress meridians using yoga You would benefit from a book that summarizes yoga and yoga poses
You would like to learn more about yoga philosophy, bandhas and kriyas Click here to purchase A Vessel of Blessing from Amazon
You would prefer an anatomy book that doesn't read like a text book Login You like to challenge yourself
Meditation, Psychology and Yoga Philosophy You want to learn about being more sensitive when doing yoga
You find you learn better when there are good photos to look at Bloopers and Outtakes
You want to learn about being more sensitive when doing yoga Light on Yoga by B.K.S. Iyengar You would like to try to feel better using meditation You prefer a book that focuses mostly on philosophy, not asanas
You want a brief summary of yoga rather than something that goes into detail
Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga.
Remember me You like to learn about yoga philosophy and how they apply to practice Interviews anniebell 4 months ago You prefer more information on alignment within the poses
You like books with black and white illustrations and photos I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service.
Skip to main content Get access to bonus, subscriber-only videos Blogs You enjoy learning about the body’s systems Click here to purchase the Functional Anatomy of Yoga from Amazon
Monthly Update - July 2018 21 Mar You are looking for a book that shows pose modifications Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann
Beginners You want to understand how to live your yoga This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners.
You enjoy learning about the body’s systems Don’t buy this yoga book if: Interviews Don’t buy this yoga book if:
Monthly Update - June 2018 You would benefit from a relatable explanation of the limbs of yoga You enjoy yoga books that are short and sweet, sincere and down to earth Help
You like to explore different approaches to doing yoga Improve your practice with exclusive challenges and programs Yoga Classes
You would like to try to feel better using meditation You don’t like books that don’t stay open You are looking for a detailed, comprehensive guide to yoga
yoga book for beginners
beginning yoga book
You feel the way you do yoga now is fine Yoga Styles You don’t want a book that blends eastern philosophy and western medicine
You enjoy inner exploration × A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork Click here to puchase Yoga Mind, Body and Spirit from Amazon
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Yoga Styles Copyright DoYogaWithMe 2018 Log in or register to post comments Comments You wouldn’t find a large pocket book to be useful
You don’t like books that don’t stay open Instant karma by helping us give free yoga to your fellow yogis
You are looking for a comprehensive guide to yoga poses Blogs You enjoy learning about the body’s systems Click here to purchase A Vessel of Blessing from Amazon
Click here to purchase Eastern Body Western Mind from Amazon
Events You don’t like books that don’t stay open You don’t like learning new approaches to yoga practice 12 Essential Yoga Books to Inspire You and Your Yoga Practice
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