Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way. AndyG 1 year ago You don’t feel the need to better understand your psyche and belief system David Procyshyn You value a book that is written by someone who is considered a master You don’t want a book that focusses mostly on practical meditation techniques Light on Yoga by B.K.S. Iyengar You wouldn’t find a large pocket book to be useful You want beautiful, glossy, color photos You enjoy learning practical, meaningful insights into practice and your life Beginners You like high quality, color photos and illustrations You aren’t interested in inner exploration Username or e-mail * Click here to purchase Perfectly Imperfect from Amazon You are looking for a book that shows pose modifications or sequencing Understanding functional anatomy has the potential of transforming not only your practice, but your relationship to your body. This is by far the most impressive guide to functional anatomy and yoga that I have seen to date. David's unique approach makes learning about anatomy easy for anyone, while completely satisfying anatomy geeks who love to learn all they can about muscles and bones. The manual begins with basic principles of functional anatomy, then helps you understand how they work within many of the yoga asanas.  David's descriptions allow you to feel what he’s saying in your own body. There is so much to learn from this book that it could very well be your go-to yoga anatomy reference manual for years to come. You don’t like to read daily quotes or short stories Not Found You are looking for a book that shows pose modifications Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann You find you learn better when there are good photos to look at Meditations You prefer more information on alignment within the poses This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!). You enjoy reading about Buddhist philosophy You would benefit from a step-by-step guide to move into each pose Search form You do not enjoy reading about anatomy and physiology You are an instructor and want to teach with a stronger focus on anatomy Click here to purchase A Path with Heart from Amazon  You want beautiful, glossy, color photos By David Procyshyn 3 Comments Don’t buy this yoga book if: Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga.

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You are a yoga teacher looking to teach more than just the poses Blog Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice. You enjoy inner exploration You want to learn about being more sensitive when doing yoga Click here to purchase Meditations from the Mat from Amazon Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter Click here to purchase Perfectly Imperfect from Amazon Interviews LReyle 1 year ago Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil You value a book that is written by someone who is considered a master You prefer more information on alignment within the poses Home Programs Namaste! You enjoy learning about anatomy Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon You find you learn better when there are good photos to look at That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.  Understanding functional anatomy has the potential of transforming not only your practice, but your relationship to your body. This is by far the most impressive guide to functional anatomy and yoga that I have seen to date. David's unique approach makes learning about anatomy easy for anyone, while completely satisfying anatomy geeks who love to learn all they can about muscles and bones. The manual begins with basic principles of functional anatomy, then helps you understand how they work within many of the yoga asanas.  David's descriptions allow you to feel what he’s saying in your own body. There is so much to learn from this book that it could very well be your go-to yoga anatomy reference manual for years to come. You enjoy learning about the body’s systems Click here to purchase A Vessel of Blessing from Amazon All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga. You are not interested in applications of yoga philosophy Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way. Remember me You enjoy learning about anatomy You value a book that is written by someone who is considered a master كتاب اليوغا | يوجا كتاب القلم الملء كتاب اليوغا | كتاب اليوغا الكتاب كتاب اليوغا | استبدال كتاب اليوغا القلم
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