Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste You like to learn about yourself You do not enjoy reading about anatomy and physiology Eastern Body Western Mind by Anodea Judith You would benefit from a book that summarizes yoga and yoga poses All you want is a guide to doing asanas Join The DoYogaWithMe Community All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga.

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Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened? You would benefit from a relatable explanation of the limbs of yoga About us Contact You would benefit from a relatable explanation of the limbs of yoga Click here to purchase Perfectly Imperfect from Amazon Blogs You don’t care about being more mindful Author You are looking for a comprehensive guide to yoga poses You are looking for a comprehensive guide to yoga poses You would like to learn how to help heal certain organs using yoga Monthly Update - September 2018 You would like to learn how to compress meridians using yoga Toggle navigation Click here to purchase Insight Yoga from Amazon You would benefit from a relatable explanation of the limbs of yoga We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.    Light on Yoga by B.K.S. Iyengar Buy this yoga book if: You enjoy yoga books that are short and sweet, sincere and down to earth You want to understand how to live your yoga You enjoy reading about Buddhist philosophy Blog Click here to puchase Yoga Mind, Body and Spirit from Amazon Remember me Click here to purchase Light on Yoga from Amazon H. David Coulter's Anatomy of Hatha Yoga is possibly the most comprehensive yoga anatomy book that exists. It reads, at times, like an anatomy or physiology text book, moving through an impressive detailed analysis of movement and posture, breathing and abdominopelvic exercises before taking that same approach to analyze standing poses, backbending poses, forward bending postures, twisting postures, headstand, shoulderstand and finishing with relaxation and meditation. It's a thick book (almost 600 pages) and extremely dense with information, which is guaranteed to satisfy the most dedicated anatomy nerd. Although it definitely wouldn't be considered an easy read, it is, for the most part, surprisingly accessible for the average person. Author Contact User Login Home You prefer a book that goes into more depth with philosophy and practice You prefer a book that goes into more depth with philosophy and practice You love learning about your body, how you move and why You are not interested in teaching yoga to others A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield You would benefit from a book that summarizes yoga and yoga poses Our Teachers You would like to learn how to help heal certain organs using yoga Help You would like to better understand your psyche and belief system Challenges Improve your practice with exclusive challenges and programs Help All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga. David Procyshyn You feel the way you do yoga now is fine Yoga and Functional Anatomy You want a book with color photos Do Yoga With Me Yoga Challenges Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi David Procyshyn's blog Latest Blog Posts You want to learn about being more sensitive when doing yoga The Yoga Bible by Christina Brown I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service. Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in! You are experiencing problems and would like to try to understand why You don’t like inner exploration You would like to learn more about yoga philosophy, bandhas and kriyas You prefer a book that goes into more depth with philosophy and practice Community Thank you! Yoga Poses, Practice and Philosophy You feel the way you do yoga now is fine You don’t feel the need to better understand your psyche and belief system You enjoy learning about anatomy You enjoy daily, thought-provoking quotes or stories Don’t buy this yoga book if: You prefer a book that goes into more depth with philosophy and practice Eastern Body Western Mind by Anodea Judith You find you learn better when there are good photos to look at You want beautiful, glossy, color photos Peak Pose Challenges You like to learn how to apply yoga to your daily life The Yoga Bible by Christina Brown All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga. 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