Click here to purchase The Yoga Bible from Amazon Mission and Values You want beautiful, glossy, color photos You are an instructor and want to teach with a stronger focus on anatomy LReyle 1 year ago You like to learn about yoga philosophy and how they apply to practice You don’t feel the need to better understand your psyche and belief system You enjoy learning about anatomy You enjoy learning practical, meaningful insights into practice and your life Home Mission and Values Click here to purchase A Vessel of Blessing from Amazon Community You don’t want to read about buddhist philosophy You like suggestions for yoga sessions, split into short and long options Mission and Values Grateful You would appreciate information that is well written and succinct Latest Blog Posts Bloopers and Outtakes Monthly Update - June 2018 Don’t buy this yoga book if: Click here to purchase the Functional Anatomy of Yoga from Amazon You prefer a book that goes into more depth with philosophy and practice Monthly Update - June 2018 Copyright DoYogaWithMe 2018 Get access to bonus, subscriber-only videos You don’t like to read daily quotes or short stories Search Click here to purchase Insight Yoga from Amazon You don’t want a guide to doing asanas This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases. Thank you! A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield You like high quality, color photos and illustrations You are looking for a detailed, comprehensive guide to yoga I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do. Create new account Click here to purchase Insight Yoga from Amazon You don’t mind simple, black and white photos Remember me Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened? You are looking for a detailed, comprehensive guide to yoga I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service. Share this post Yoga Poses, Practice and Philosophy All Yoga Classes (A to Z) | Privacy Policy | Terms of Service | Contact Us | Yoga Glossary | Subscriptions Light on Yoga by B.K.S. Iyengar Search form Get access to bonus, subscriber-only videos You enjoy learning about anatomy Monthly Update - September 2018 You would prefer an anatomy book that doesn't read like a text book Search Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way. You enjoy learning about anatomy Help Username or e-mail * You don’t like inner exploration Yoga Poses You are only interested in the physical side of yoga You like to learn about yoga philosophy and how they apply to practice Yoga Challenges Beautifully laid out, this synthesis of wisdom traditions is filled with a generous amount of information, photos and insights. Sarah's description of meridian theory and how it so beautifully connects with yoga practice is unique and refreshing. The book's main focus is on yin yoga, and Sarah offers a number of yoga sequences that are designed to pressurize certain meridians and help heal specific organs, while dividing each yoga practice into a long and short version so you can more easily adapt them to your schedule. She completes this wonderfully written book with seated pranayama practices, basic Buddha dharma and suggested mindfulness meditations. Thank you! Understanding functional anatomy has the potential of transforming not only your practice, but your relationship to your body. This is by far the most impressive guide to functional anatomy and yoga that I have seen to date. David's unique approach makes learning about anatomy easy for anyone, while completely satisfying anatomy geeks who love to learn all they can about muscles and bones. The manual begins with basic principles of functional anatomy, then helps you understand how they work within many of the yoga asanas.  David's descriptions allow you to feel what he’s saying in your own body. There is so much to learn from this book that it could very well be your go-to yoga anatomy reference manual for years to come. Beginners You don’t like inner exploration You would benefit from a book that summarizes yoga and yoga poses You would prefer an anatomy book that doesn't read like a text book Challenges You like high quality, color photos and illustrations Username or e-mail * You are an instructor and want to teach with a stronger focus on anatomy Yoga Poses, Practice and Philosophy Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon Jack Kornfield’s popular ‘A Path with Heart’ is both an introduction to Buddhist practice as well as an easy to follow guide to meditation, the process of inner transformation and the integration of a spiritual practice into a western way of life. Jack Kornfield is a spiritual teacher, psychologist and meditation master who approaches difficult issues like addiction, psychological and emotional healing and relationship issues with warmth, grace and compassion. He fills this book with practical techniques, guided meditations, stories and other gems of wisdom that can help ease your journey on your life path. You feel the way you do yoga now is fine Events You are experiencing problems and would like to try to understand why You are ok with black and white photos that don’t look professional You are only interested in the physical side of yoga Understanding functional anatomy has the potential of transforming not only your practice, but your relationship to your body. This is by far the most impressive guide to functional anatomy and yoga that I have seen to date. David's unique approach makes learning about anatomy easy for anyone, while completely satisfying anatomy geeks who love to learn all they can about muscles and bones. The manual begins with basic principles of functional anatomy, then helps you understand how they work within many of the yoga asanas.  David's descriptions allow you to feel what he’s saying in your own body. There is so much to learn from this book that it could very well be your go-to yoga anatomy reference manual for years to come. Username or e-mail * You don’t like inner exploration You don’t want a book that blends eastern philosophy and western medicine Click here to purchase the Functional Anatomy of Yoga from Amazon You would prefer color photos Create new account Help You don’t like inner exploration You prefer a book that goes into more depth with philosophy and practice Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann You enjoy reading about Buddhist philosophy Remember me Click here to purchase the Functional Anatomy of Yoga from Amazon My Journey to Plus Size (Full Bodied) Yoga You want a book with color photos You prefer a book that goes into more depth with philosophy and practice Blog We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.    This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners. Beautifully laid out, this synthesis of wisdom traditions is filled with a generous amount of information, photos and insights. Sarah's description of meridian theory and how it so beautifully connects with yoga practice is unique and refreshing. The book's main focus is on yin yoga, and Sarah offers a number of yoga sequences that are designed to pressurize certain meridians and help heal specific organs, while dividing each yoga practice into a long and short version so you can more easily adapt them to your schedule. She completes this wonderfully written book with seated pranayama practices, basic Buddha dharma and suggested mindfulness meditations. You are experiencing problems and would like to try to understand why Yoga Classes Grateful You love learning about your body, how you move and why anniebell 4 months ago User Login You don’t mind simple, black and white photos Comments You would like to try to feel better using meditation You don’t want to read about buddhist philosophy Forum Username or e-mail * You wouldn’t find a large pocket book to be useful Author Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way. Jack Kornfield’s popular ‘A Path with Heart’ is both an introduction to Buddhist practice as well as an easy to follow guide to meditation, the process of inner transformation and the integration of a spiritual practice into a western way of life. Jack Kornfield is a spiritual teacher, psychologist and meditation master who approaches difficult issues like addiction, psychological and emotional healing and relationship issues with warmth, grace and compassion. He fills this book with practical techniques, guided meditations, stories and other gems of wisdom that can help ease your journey on your life path.

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You would appreciate information that is well written and succinct You enjoy learning about the body’s systems You don’t mind simple, black and white photos You seek deeper spiritual meaning Insight Yoga by Sarah Powers AndyG 1 year ago You don’t like books that don’t stay open You are a yoga teacher looking to teach more than just the poses كتاب اليوغا لا يعمل | مكتب كتاب يوجا كتاب اليوغا لا يعمل | كتاب اليوغا من patanjali كتاب اليوغا لا يعمل | كتاب يوجا أو باد
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