Log in or register to post comments About us This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners. Copyright DoYogaWithMe 2018 You want to learn about being more sensitive when doing yoga Toggle navigation Login Don’t buy this yoga book if: Many students find Donna Farhi’s Yoga Mind, Body and Spirit to be an invaluable part of their yoga journey. Donna provides a way to experience yoga in a more complete way, allowing the asanas to come to life through ‘seven moving principles’: namely breathe, yield, radiate, center, support, align and engage. With an impressive section on the mechanics of movement, beautiful photos (including what not to do) and yoga pose sections divided into standing poses, seated poses, back bends, arm balances, restorative poses and yoga breathing practices, Donna’s Yoga Mind, Body and Spirit will teach you so much about the practice of yoga, whether you are a student or an instructor. Copyright DoYogaWithMe 2018 Monthly Update - September 2018 Login Help

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Yoga and Functional Anatomy Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil Click here to purchase Anatomy of Hatha Yoga from Amazon Click here to purchase The Yoga Bible from Amazon Bloopers and Outtakes Get access to bonus, subscriber-only videos You seek deeper spiritual meaning You like to look more deeply into your experience within a yoga pose You wouldn’t find a large pocket book to be useful Click here to purchase Perfectly Imperfect from Amazon You don’t want a book that blends eastern philosophy and western medicine Peak Pose Challenges You seek deeper spiritual meaning Eastern Body Western Mind by Anodea Judith Create new account I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service. Namaste! About us Click here to purchase Perfectly Imperfect from Amazon Thank you! You feel the way you do yoga now is fine You would like help with feeling unstuck, unmotivated or depressed You like to look more deeply into your experience within a yoga pose David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama. Don’t buy this yoga book if: You particularly enjoy yin yoga You are looking for a comprehensive guide to yoga poses You are looking for a book that shows pose modifications You don’t want a guide to doing asanas You enjoy learning about anatomy Beautifully laid out, this synthesis of wisdom traditions is filled with a generous amount of information, photos and insights. Sarah's description of meridian theory and how it so beautifully connects with yoga practice is unique and refreshing. The book's main focus is on yin yoga, and Sarah offers a number of yoga sequences that are designed to pressurize certain meridians and help heal specific organs, while dividing each yoga practice into a long and short version so you can more easily adapt them to your schedule. She completes this wonderfully written book with seated pranayama practices, basic Buddha dharma and suggested mindfulness meditations. Join The DoYogaWithMe Community You prefer a book that goes into more depth with philosophy and practice Do Yoga With Me You enjoy learning practical, meaningful insights into practice and your life You feel the way you do yoga now is fine Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened? You don’t want a book that blends eastern philosophy and western medicine You prefer a book that goes into more depth with philosophy and practice You are only interested in the physical side of yoga You aren’t interested in inner exploration You appreciate simple explanations and photos (black and white) This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!). I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do. Mission and Values Blogs You value a book that is written by someone who is considered a master I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do. You would like to learn how to help heal certain organs using yoga Click here to puchase Yoga Mind, Body and Spirit from Amazon You enjoy reading about Buddhist philosophy Grateful I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do. Grateful You want beautiful, glossy, color photos Thank you! You are experiencing problems and would like to try to understand why You are not interested in applications of yoga philosophy You don’t like learning about anatomy Testimonials You enjoy reading about Buddhist philosophy × David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama. Monthly Update - June 2018 Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga. anniebell 4 months ago You enjoy inner exploration You would like to learn more about yoga philosophy, bandhas and kriyas × Remember me Buy this yoga book if: Do Yoga With Me You would like help with feeling unstuck, unmotivated or depressed anniebell 4 months ago Click here to purchase A Path with Heart from Amazon  Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil Contact You don’t want a book that focusses mostly on practical meditation techniques You don’t like books that don’t stay open Community Yoga Challenge - September 2018 Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice. Click here to purchase A Path with Heart from Amazon  You would like to learn how to help heal certain organs using yoga Click here to purchase Insight Yoga from Amazon Yoga and Functional Anatomy Search You don’t care about being more mindful Remember me Improve your practice with exclusive challenges and programs You would benefit from a step-by-step guide to move into each pose Click here to purchase A Vessel of Blessing from Amazon You like to look more deeply into your experience within a yoga pose You don’t need to learn about how yoga relates to the energy systems Thank you! 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