AndyG 1 year ago Password * You would like to learn more about yoga philosophy, bandhas and kriyas My Journey to Plus Size (Full Bodied) Yoga
You enjoy learning about the body’s systems You would like to try to feel better using meditation You don’t like learning new approaches to yoga practice Click here to puchase Yoga Mind, Body and Spirit from Amazon
Click here to purchase Eastern Body Western Mind from Amazon Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter
You would like to try to feel better using meditation
Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened?
12 Essential Yoga Books to Inspire You and Your Yoga Practice Author You aren’t interested in learning about how your body works
You like to challenge yourself You are a yoga teacher looking to teach more than just the poses
Contact Yoga Poses, Practice and Philosophy Click here to purchase Perfectly Imperfect from Amazon You don’t want to read about buddhist philosophy
Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil You want to learn about being more sensitive when doing yoga
By David Procyshyn 3 Comments You find you learn better when there are good photos to look at You are not interested in applications of yoga philosophy Insight Yoga by Sarah Powers
You don’t want to read about buddhist philosophy Jack Kornfield’s popular ‘A Path with Heart’ is both an introduction to Buddhist practice as well as an easy to follow guide to meditation, the process of inner transformation and the integration of a spiritual practice into a western way of life. Jack Kornfield is a spiritual teacher, psychologist and meditation master who approaches difficult issues like addiction, psychological and emotional healing and relationship issues with warmth, grace and compassion. He fills this book with practical techniques, guided meditations, stories and other gems of wisdom that can help ease your journey on your life path.
Do Yoga With Me You are not interested in applications of yoga philosophy
Click here to purchase Light on Yoga from Amazon Get Started! Remember me AndyG 1 year ago Author Click here to purchase A Path with Heart from Amazon
Click here to purchase A Path with Heart from Amazon You enjoy learning practical, meaningful insights into practice and your life
User Login You enjoy learning practical, meaningful insights into practice and your life Understanding functional anatomy has the potential of transforming not only your practice, but your relationship to your body. This is by far the most impressive guide to functional anatomy and yoga that I have seen to date. David's unique approach makes learning about anatomy easy for anyone, while completely satisfying anatomy geeks who love to learn all they can about muscles and bones. The manual begins with basic principles of functional anatomy, then helps you understand how they work within many of the yoga asanas. David's descriptions allow you to feel what he’s saying in your own body. There is so much to learn from this book that it could very well be your go-to yoga anatomy reference manual for years to come.
Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste You aren’t interested in inner exploration You don’t like inner exploration
You don’t feel the need to better understand your psyche and belief system Password * Share this post Monthly Update - June 2018
I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service.
You like to learn about yoga philosophy and how they apply to practice You prefer a book that goes into more depth with philosophy and practice
Many students find Donna Farhi’s Yoga Mind, Body and Spirit to be an invaluable part of their yoga journey. Donna provides a way to experience yoga in a more complete way, allowing the asanas to come to life through ‘seven moving principles’: namely breathe, yield, radiate, center, support, align and engage. With an impressive section on the mechanics of movement, beautiful photos (including what not to do) and yoga pose sections divided into standing poses, seated poses, back bends, arm balances, restorative poses and yoga breathing practices, Donna’s Yoga Mind, Body and Spirit will teach you so much about the practice of yoga, whether you are a student or an instructor.
Share this post Insight Yoga by Sarah Powers You want beautiful, glossy, color photos
You would prefer color photos You are looking for a detailed, comprehensive guide to yoga
Login You would like to learn how to compress meridians using yoga Grateful
You like to explore different approaches to doing yoga
You would like to have a yoga reference book that is easy to carry around
You aren’t interested in learning about how your body works You prefer a book that goes into more depth with philosophy and practice Instant karma by helping us give free yoga to your fellow yogis
You would like to better understand your psyche and belief system The Yoga Bible by Christina Brown
Yoga Classes Join The DoYogaWithMe Community You love learning about anatomy Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste
Click here to purchase Insight Yoga from Amazon Share this post That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.
Click here to purchase A Path with Heart from Amazon David Procyshyn's blog
Yoga Challenges Yoga Poses Forum A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield
You enjoy learning practical, meaningful insights into practice and your life You wouldn’t find a large pocket book to be useful