Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates
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Shoulder Strength and Stability David Procyshyn's blog You want to learn about being more sensitive when doing yoga You would prefer color photos
Latest Blog Posts Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way.
User Login You enjoy learning about the body’s systems Understanding functional anatomy has the potential of transforming not only your practice, but your relationship to your body. This is by far the most impressive guide to functional anatomy and yoga that I have seen to date. David's unique approach makes learning about anatomy easy for anyone, while completely satisfying anatomy geeks who love to learn all they can about muscles and bones. The manual begins with basic principles of functional anatomy, then helps you understand how they work within many of the yoga asanas. David's descriptions allow you to feel what he’s saying in your own body. There is so much to learn from this book that it could very well be your go-to yoga anatomy reference manual for years to come.
Join The DoYogaWithMe Community You would like to have a yoga reference book that is easy to carry around
A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield
You wouldn’t find a large pocket book to be useful Monthly Update - June 2018 Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann
Click here to purchase The Yoga Bible from Amazon You enjoy learning about anatomy Get access to bonus, subscriber-only videos
You don’t like learning about anatomy You prefer a book that goes into more depth with philosophy and practice Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga.
You seek deeper spiritual meaning Community Yoga Challenge - September 2018 Click here to purchase Perfectly Imperfect from Amazon You are a yoga teacher looking to teach more than just the poses
Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates Yoga and Functional Anatomy anniebell 4 months ago You want a brief summary of yoga rather than something that goes into detail
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You like to explore different approaches to doing yoga Testimonials Community Yoga Challenge - September 2018 You want to learn about being more sensitive when doing yoga You enjoy daily, thought-provoking quotes or stories
David Procyshyn Remember me You don’t like learning about anatomy You feel the way you do yoga now is fine
Author Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield Click here to purchase The Yoga Bible from Amazon
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beginning yoga book
You value a book that is written by someone who is considered a master Yoga Classes Yoga Challenges You are not interested in applications of yoga philosophy You are a yoga teacher looking to teach more than just the poses
You seek deeper spiritual meaning You don’t like books that don’t stay open You don’t want a book that blends eastern philosophy and western medicine You are a yoga teacher looking to teach more than just the poses
You enjoy daily, thought-provoking quotes or stories Light on Yoga by B.K.S. Iyengar Testimonials This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners.
Contact Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil You would benefit from a relatable explanation of the limbs of yoga
All you want is a guide to doing asanas Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann
You would like to have a yoga reference book that is easy to carry around You are only interested in the physical side of yoga
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