Click here to purchase Meditations from the Mat from Amazon You like suggestions for yoga sessions, split into short and long options
You like high quality, color photos and illustrations Click here to purchase A Path with Heart from Amazon
You like high quality, color photos and illustrations Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil You particularly enjoy yin yoga
Light on Yoga by B.K.S. Iyengar Click here to purchase the Functional Anatomy of Yoga from Amazon All you want is a guide to doing asanas Grateful
Beginners You want a brief summary of yoga rather than something that goes into detail
Yoga Classes Our Teachers Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter The Yoga Bible by Christina Brown
Monthly Update - July 2018 Musicians You are looking for a detailed, comprehensive guide to yoga
You are looking for a comprehensive guide to yoga poses You love learning about your body, how you move and why
You aren’t interested in inner exploration Insight Yoga by Sarah Powers
Click here to purchase Anatomy of Hatha Yoga from Amazon You like to explore different approaches to doing yoga Author You like to look more deeply into your experience within a yoga pose
Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon You are not interested in teaching yoga to others
You value a book that is written by someone who is considered a master Buy this yoga book if:
My Journey to Plus Size (Full Bodied) Yoga You aren’t interested in inner exploration Yoga Poses, Practice and Philosophy
12 Essential Yoga Books to Inspire You and Your Yoga Practice
Latest Blog Posts You particularly enjoy yin yoga Login Namaste! Monthly Update - September 2018 All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga.
Insight Yoga by Sarah Powers Interviews Blogs Thank you! David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama.
This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!).
You feel the way you do yoga now is fine You enjoy inner exploration Contact Remember me Beautifully laid out, this synthesis of wisdom traditions is filled with a generous amount of information, photos and insights. Sarah's description of meridian theory and how it so beautifully connects with yoga practice is unique and refreshing. The book's main focus is on yin yoga, and Sarah offers a number of yoga sequences that are designed to pressurize certain meridians and help heal specific organs, while dividing each yoga practice into a long and short version so you can more easily adapt them to your schedule. She completes this wonderfully written book with seated pranayama practices, basic Buddha dharma and suggested mindfulness meditations.
anniebell 4 months ago Click here to purchase Insight Yoga from Amazon
Events Blogs Light on Yoga by B.K.S. Iyengar You don’t want a book that focusses mostly on practical meditation techniques Click here to purchase A Path with Heart from Amazon
You would like to learn more about yoga philosophy, bandhas and kriyas You are looking for a book that shows pose modifications
You are looking for a detailed, comprehensive guide to yoga All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga.
Help About us You don’t care about being more mindful I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service.
anniebell 4 months ago You find you learn better when there are good photos to look at