Create new account You don’t want to read about buddhist philosophy Musicians Bloopers and Outtakes
You appreciate simple explanations and photos (black and white) Understanding functional anatomy has the potential of transforming not only your practice, but your relationship to your body. This is by far the most impressive guide to functional anatomy and yoga that I have seen to date. David's unique approach makes learning about anatomy easy for anyone, while completely satisfying anatomy geeks who love to learn all they can about muscles and bones. The manual begins with basic principles of functional anatomy, then helps you understand how they work within many of the yoga asanas. David's descriptions allow you to feel what he’s saying in your own body. There is so much to learn from this book that it could very well be your go-to yoga anatomy reference manual for years to come.
× We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.
You don’t want a guide to doing asanas Get Started! You would benefit from a step-by-step guide to move into each pose Mission and Values
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Skip to main content Join The DoYogaWithMe Community Log in You are ok with black and white photos that don’t look professional You don’t like learning about anatomy User Login
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You don’t want a book that blends eastern philosophy and western medicine
David Procyshyn Click here to purchase The Yoga Bible from Amazon Events Yoga Poses, Practice and Philosophy The Yoga Bible by Christina Brown Namaste! Click here to purchase Anatomy of Hatha Yoga from Amazon
You like high quality, color photos and illustrations Testimonials
You don’t want to read about buddhist philosophy 12 Essential Yoga Books to Inspire You and Your Yoga Practice
Skip to main content Author anniebell 4 months ago You would like to learn more about yoga philosophy, bandhas and kriyas You are a yoga teacher looking to teach more than just the poses
You particularly enjoy yin yoga This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases.
You are looking for hatha, restorative or vinyasa yoga sequences Social
You would prefer an anatomy book that doesn't read like a text book
You would like help with feeling unstuck, unmotivated or depressed David Procyshyn You prefer more information on alignment within the poses Do Yoga With Me
You would like to learn more about yoga philosophy, bandhas and kriyas All you want is a guide to doing asanas
Forgot your password? You like to challenge yourself
You prefer a book that focuses mostly on philosophy, not asanas You would benefit from a book that summarizes yoga and yoga poses Don’t buy this yoga book if:
Remember me Click here to purchase Eastern Body Western Mind from Amazon You would like to be more mindful Search
Bloopers and Outtakes You would prefer color photos
yoga book for beginners
beginning yoga book
You are only interested in the physical side of yoga You enjoy learning about anatomy
This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases.
You enjoy daily, thought-provoking quotes or stories You wouldn’t find a large pocket book to be useful You would like to learn how to help heal certain organs using yoga Author You prefer a book that goes into more depth with philosophy and practice
Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners.
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H. David Coulter's Anatomy of Hatha Yoga is possibly the most comprehensive yoga anatomy book that exists. It reads, at times, like an anatomy or physiology text book, moving through an impressive detailed analysis of movement and posture, breathing and abdominopelvic exercises before taking that same approach to analyze standing poses, backbending poses, forward bending postures, twisting postures, headstand, shoulderstand and finishing with relaxation and meditation. It's a thick book (almost 600 pages) and extremely dense with information, which is guaranteed to satisfy the most dedicated anatomy nerd. Although it definitely wouldn't be considered an easy read, it is, for the most part, surprisingly accessible for the average person.
You are not interested in teaching yoga to others Namaste! Click here to purchase Meditations from the Mat from Amazon Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice.
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