You enjoy yoga books that are short and sweet, sincere and down to earth You do not enjoy reading about anatomy and physiology
You particularly enjoy yin yoga Latest Blog Posts My Journey to Plus Size (Full Bodied) Yoga You would benefit from a relatable explanation of the limbs of yoga
You don’t feel the need to better understand your psyche and belief system You would like to better understand your psyche and belief system
You want a book with color photos Do Yoga With Me That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.
Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way.
You are an instructor and want to teach with a stronger focus on anatomy Blogs × Click here to purchase the Functional Anatomy of Yoga from Amazon Mission and Values
Click here to purchase Anatomy of Hatha Yoga from Amazon
You enjoy trying practical techniques in meditation and in your daily life Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter
You are not interested in teaching yoga to others Testimonials Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga.
Get access to bonus, subscriber-only videos You are not interested in applications of yoga philosophy You don’t want a guide to doing asanas
Monthly Update - July 2018 You are ok with black and white photos that don’t look professional
Forum You enjoy learning about anatomy This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners.
Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice.
You don’t want to read about buddhist philosophy You do not enjoy reading about anatomy and physiology You are not interested in teaching yoga to others
Yoga and Functional Anatomy You enjoy inner exploration You aren’t interested in inner exploration Click here to purchase Insight Yoga from Amazon
Blog LReyle 1 year ago You enjoy daily, thought-provoking quotes or stories Beautifully laid out, this synthesis of wisdom traditions is filled with a generous amount of information, photos and insights. Sarah's description of meridian theory and how it so beautifully connects with yoga practice is unique and refreshing. The book's main focus is on yin yoga, and Sarah offers a number of yoga sequences that are designed to pressurize certain meridians and help heal specific organs, while dividing each yoga practice into a long and short version so you can more easily adapt them to your schedule. She completes this wonderfully written book with seated pranayama practices, basic Buddha dharma and suggested mindfulness meditations.
Social You don’t want a book that focusses mostly on practical meditation techniques Not Found You don’t feel the need to better understand your psyche and belief system
You do not enjoy reading about anatomy and physiology You are ok with black and white photos that don’t look professional Click here to puchase Yoga Mind, Body and Spirit from Amazon
yoga book for beginners
beginning yoga book
You like to challenge yourself You enjoy inner exploration Musicians Buy this yoga book if: Click here to purchase Eastern Body Western Mind from Amazon
You are not interested in applications of yoga philosophy Beginners You don’t feel the need to better understand your psyche and belief system
You don’t want a book that focusses mostly on practical meditation techniques
Forum × Click here to purchase Anatomy of Hatha Yoga from Amazon You like books with black and white illustrations and photos
You would benefit from a step-by-step guide to move into each pose
Shoulder Strength and Stability You wouldn’t find a large pocket book to be useful Testimonials Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste
Don’t buy this yoga book if: Namaste! Click here to purchase The Yoga Bible from Amazon You prefer more information on alignment within the poses
You want beautiful, glossy, color photos You like to learn about yourself Click here to puchase Yoga Mind, Body and Spirit from Amazon
anniebell 4 months ago Click here to purchase Perfectly Imperfect from Amazon
Latest Blog Posts You value a book that is written by someone who is considered a master 12 Essential Yoga Books to Inspire You and Your Yoga Practice
Click here to purchase The Yoga Bible from Amazon You like to learn about pose sequencing and creating themes in your practice
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