Contact Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi You enjoy learning about anatomy We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.    You are an instructor and want to teach with a stronger focus on anatomy Our Teachers

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You would like to learn more about yoga philosophy, bandhas and kriyas Light on Yoga by B.K.S. Iyengar Share this post You love learning about your body, how you move and why You find you learn better when there are good photos to look at Yoga Styles Password * You don’t want to read about buddhist philosophy You don’t like learning about anatomy Testimonials Not Found Monthly Update - July 2018 You like to look more deeply into your experience within a yoga pose You don’t feel the need to better understand your psyche and belief system You would like to learn how to help heal certain organs using yoga You like to learn about yoga philosophy and how they apply to practice You would like to have a yoga reference book that is easy to carry around Search LReyle 1 year ago David Procyshyn's blog You don’t want to read about buddhist philosophy You want to learn about being more sensitive when doing yoga Yoga Poses, Practice and Philosophy You are not interested in teaching yoga to others You are looking for a book that shows pose modifications or sequencing Click here to purchase The Yoga Bible from Amazon Yoga Styles You feel the way you do yoga now is fine Yoga Challenges Blog You like books with black and white illustrations and photos You do not enjoy reading about anatomy and physiology You aren’t interested in learning about how your body works Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi You don’t want a book that focusses mostly on practical meditation techniques Click here to purchase Perfectly Imperfect from Amazon You don’t like inner exploration Subscribe David Procyshyn You want beautiful, glossy, color photos You are not interested in applications of yoga philosophy You enjoy yoga books that are short and sweet, sincere and down to earth Remember me You are looking for a detailed, comprehensive guide to yoga Contact Jack Kornfield’s popular ‘A Path with Heart’ is both an introduction to Buddhist practice as well as an easy to follow guide to meditation, the process of inner transformation and the integration of a spiritual practice into a western way of life. Jack Kornfield is a spiritual teacher, psychologist and meditation master who approaches difficult issues like addiction, psychological and emotional healing and relationship issues with warmth, grace and compassion. He fills this book with practical techniques, guided meditations, stories and other gems of wisdom that can help ease your journey on your life path. Yoga Classes You enjoy inner exploration Challenges You like high quality, color photos and illustrations Beautifully laid out, this synthesis of wisdom traditions is filled with a generous amount of information, photos and insights. Sarah's description of meridian theory and how it so beautifully connects with yoga practice is unique and refreshing. The book's main focus is on yin yoga, and Sarah offers a number of yoga sequences that are designed to pressurize certain meridians and help heal specific organs, while dividing each yoga practice into a long and short version so you can more easily adapt them to your schedule. She completes this wonderfully written book with seated pranayama practices, basic Buddha dharma and suggested mindfulness meditations. Improve your practice with exclusive challenges and programs You want a book with color photos Improve your practice with exclusive challenges and programs Don’t buy this yoga book if: Click here to purchase the Functional Anatomy of Yoga from Amazon You appreciate simple explanations and photos (black and white) You aren’t interested in learning about how your body works Mission and Values Not Found Our Teachers You would prefer an anatomy book that doesn't read like a text book By David Procyshyn 3 Comments You would benefit from a step-by-step guide to move into each pose Login Buy this yoga book if: You don’t mind simple, black and white photos You would prefer color photos Search You like to challenge yourself Beautifully laid out, this synthesis of wisdom traditions is filled with a generous amount of information, photos and insights. Sarah's description of meridian theory and how it so beautifully connects with yoga practice is unique and refreshing. The book's main focus is on yin yoga, and Sarah offers a number of yoga sequences that are designed to pressurize certain meridians and help heal specific organs, while dividing each yoga practice into a long and short version so you can more easily adapt them to your schedule. She completes this wonderfully written book with seated pranayama practices, basic Buddha dharma and suggested mindfulness meditations. Do Yoga With Me Toggle navigation You don’t want to read about buddhist philosophy You feel the way you do yoga now is fine Contact You don’t mind simple, black and white photos You aren’t interested in inner exploration You value a book that is written by someone who is considered a master You appreciate simple explanations and photos (black and white) Meditation, Psychology and Yoga Philosophy Click here to purchase A Path with Heart from Amazon  You are not interested in applications of yoga philosophy Help Meditation, Psychology and Yoga Philosophy You like high quality, color photos and illustrations I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do. Testimonials You like to learn about yoga philosophy and how they apply to practice Login You would like help with feeling unstuck, unmotivated or depressed David Procyshyn's blog David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama. You are looking for a comprehensive guide to yoga poses You appreciate simple explanations and photos (black and white) Buy this yoga book if: You would benefit from a relatable explanation of the limbs of yoga You like to learn about yoga philosophy and how they apply to practice You enjoy trying practical techniques in meditation and in your daily life You like to learn about pose sequencing and creating themes in your practice You are looking for a book that shows pose modifications or sequencing Interviews Meditations Challenges Forum You would benefit from a relatable explanation of the limbs of yoga Click here to purchase Meditations from the Mat from Amazon By David Procyshyn 3 Comments Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi Yoga and Functional Anatomy You don’t feel the need to better understand your psyche and belief system By David Procyshyn 3 Comments You would like to be more mindful You are looking for a comprehensive guide to yoga poses Click here to purchase Meditations from the Mat from Amazon You are not interested in applications of yoga philosophy 21 Mar You would like to learn how to help heal certain organs using yoga You like to look more deeply into your experience within a yoga pose Light on Yoga by B.K.S. 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