You enjoy inner exploration You are looking for a book that shows pose modifications Username or e-mail * You would appreciate information that is well written and succinct
Interviews You seek deeper spiritual meaning Meditation, Psychology and Yoga Philosophy Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice.
All you want is a guide to doing asanas You like to learn about yourself You like suggestions for yoga sessions, split into short and long options You enjoy yoga books that are short and sweet, sincere and down to earth
Instant karma by helping us give free yoga to your fellow yogis You like to learn about pose sequencing and creating themes in your practice
Monthly Update - July 2018 You want a book with color photos You would like to better understand your psyche and belief system
You feel the way you do yoga now is fine Thank you! Log in or register to post comments Click here to purchase the Functional Anatomy of Yoga from Amazon Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga.
Blogs You want to learn about being more sensitive when doing yoga You don’t feel the need to better understand your psyche and belief system
Login You enjoy learning practical, meaningful insights into practice and your life anniebell 4 months ago
Author Understanding functional anatomy has the potential of transforming not only your practice, but your relationship to your body. This is by far the most impressive guide to functional anatomy and yoga that I have seen to date. David's unique approach makes learning about anatomy easy for anyone, while completely satisfying anatomy geeks who love to learn all they can about muscles and bones. The manual begins with basic principles of functional anatomy, then helps you understand how they work within many of the yoga asanas. David's descriptions allow you to feel what he’s saying in your own body. There is so much to learn from this book that it could very well be your go-to yoga anatomy reference manual for years to come.
You like to look more deeply into your experience within a yoga pose You like to learn how to apply yoga to your daily life
You don’t want to read about buddhist philosophy Community You like to learn about pose sequencing and creating themes in your practice
Log in or register to post comments Help Interviews Eastern Body Western Mind by Anodea Judith
You don’t like learning new approaches to yoga practice You want beautiful, glossy, color photos Log in or register to post comments Namaste!
Social You prefer a book that focuses mostly on philosophy, not asanas You are an instructor and want to teach with a stronger focus on anatomy Click here to purchase A Vessel of Blessing from Amazon
David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama.
You don’t like learning new approaches to yoga practice You seek deeper spiritual meaning Click here to purchase Perfectly Imperfect from Amazon Yoga Poses, Practice and Philosophy
You want a brief summary of yoga rather than something that goes into detail
yoga book for beginners
beginning yoga book
Log in or register to post comments A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield
You are not interested in applications of yoga philosophy H. David Coulter's Anatomy of Hatha Yoga is possibly the most comprehensive yoga anatomy book that exists. It reads, at times, like an anatomy or physiology text book, moving through an impressive detailed analysis of movement and posture, breathing and abdominopelvic exercises before taking that same approach to analyze standing poses, backbending poses, forward bending postures, twisting postures, headstand, shoulderstand and finishing with relaxation and meditation. It's a thick book (almost 600 pages) and extremely dense with information, which is guaranteed to satisfy the most dedicated anatomy nerd. Although it definitely wouldn't be considered an easy read, it is, for the most part, surprisingly accessible for the average person.
David Procyshyn Events You would like to learn more about yoga philosophy, bandhas and kriyas Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi
Search form Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.
You would prefer an anatomy book that doesn't read like a text book Home You are looking for a book that shows pose modifications or sequencing
This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners.
You like books with black and white illustrations and photos Bloopers and Outtakes You like to learn how to apply yoga to your daily life Skip to main content Testimonials
You appreciate simple explanations and photos (black and white) You are only interested in the physical side of yoga
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