Interviews Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened?
Challenges Home Comments Musicians You are experiencing problems and would like to try to understand why
You are looking for a detailed, comprehensive guide to yoga You are only interested in the physical side of yoga
Click here to puchase Yoga Mind, Body and Spirit from Amazon You don’t mind simple, black and white photos
Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter
You want a brief summary of yoga rather than something that goes into detail Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon
You like to learn about pose sequencing and creating themes in your practice You are looking for a book that shows pose modifications You would appreciate information that is well written and succinct
Forgot your password? User Login Comments Yoga Styles
You like books with black and white illustrations and photos Click here to puchase Yoga Mind, Body and Spirit from Amazon You particularly enjoy yin yoga You prefer a book that lists poses in a structured way, with detailed guidance
You like suggestions for yoga sessions, split into short and long options Monthly Update - September 2018 You would like to learn how to compress meridians using yoga By David Procyshyn 3 Comments
You seek deeper spiritual meaning You would prefer an anatomy book that doesn't read like a text book You seek deeper spiritual meaning
Peak Pose Challenges Get Started! Get Started! Bloopers and Outtakes You would benefit from a book that summarizes yoga and yoga poses
You don’t mind simple, black and white photos You don’t care about being more mindful Community Yoga Challenge - September 2018
You enjoy yoga books that are short and sweet, sincere and down to earth You would like to be more mindful
You don’t want a book that blends eastern philosophy and western medicine I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service.
Latest Blog Posts Join The DoYogaWithMe Community Yoga Styles Click here to purchase The Yoga Bible from Amazon You would benefit from a book that summarizes yoga and yoga poses
Contact Help Share this post David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama.
You prefer more information on alignment within the poses You prefer a book that goes into more depth with philosophy and practice 21 Mar Thank you!
You like to learn about yourself Community Yoga Challenge - September 2018 You like to learn how to apply yoga to your daily life
My Journey to Plus Size (Full Bodied) Yoga Click here to purchase Insight Yoga from Amazon You enjoy trying practical techniques in meditation and in your daily life You wouldn’t find a large pocket book to be useful
Jack Kornfield’s popular ‘A Path with Heart’ is both an introduction to Buddhist practice as well as an easy to follow guide to meditation, the process of inner transformation and the integration of a spiritual practice into a western way of life. Jack Kornfield is a spiritual teacher, psychologist and meditation master who approaches difficult issues like addiction, psychological and emotional healing and relationship issues with warmth, grace and compassion. He fills this book with practical techniques, guided meditations, stories and other gems of wisdom that can help ease your journey on your life path.
Testimonials You find you learn better when there are good photos to look at You would like to learn more about yoga philosophy, bandhas and kriyas
You want to understand how to live your yoga You like high quality, color photos and illustrations You want a book with color photos
yoga book for beginners
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Bloopers and Outtakes My Journey to Plus Size (Full Bodied) Yoga Many students find Donna Farhi’s Yoga Mind, Body and Spirit to be an invaluable part of their yoga journey. Donna provides a way to experience yoga in a more complete way, allowing the asanas to come to life through ‘seven moving principles’: namely breathe, yield, radiate, center, support, align and engage. With an impressive section on the mechanics of movement, beautiful photos (including what not to do) and yoga pose sections divided into standing poses, seated poses, back bends, arm balances, restorative poses and yoga breathing practices, Donna’s Yoga Mind, Body and Spirit will teach you so much about the practice of yoga, whether you are a student or an instructor.
You enjoy trying practical techniques in meditation and in your daily life Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter
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