Share this post Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi
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David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama.
You would like help with feeling unstuck, unmotivated or depressed You want beautiful, glossy, color photos Light on Yoga by B.K.S. Iyengar
You like to look more deeply into your experience within a yoga pose
Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates Yoga Poses Monthly Update - September 2018 You want beautiful, glossy, color photos
Click here to purchase Insight Yoga from Amazon Monthly Update - September 2018
You like books with black and white illustrations and photos Beginners You find you learn better when there are good photos to look at
Yoga and Functional Anatomy Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon
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You don’t care about being more mindful Improve your practice with exclusive challenges and programs You would prefer color photos
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We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.
You don’t feel the need to better understand your psyche and belief system I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do.
You are looking for a detailed, comprehensive guide to yoga
You like books with black and white illustrations and photos You are only interested in the physical side of yoga I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service.
You like suggestions for yoga sessions, split into short and long options You enjoy reading about Buddhist philosophy You prefer a book that focuses mostly on philosophy, not asanas
You are looking for a book that shows pose modifications or sequencing You prefer more information on alignment within the poses Login
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You like to learn about yoga philosophy and how they apply to practice Namaste! Toggle navigation
Shoulder Strength and Stability You are a yoga teacher looking to teach more than just the poses
You like to look more deeply into your experience within a yoga pose You are not interested in teaching yoga to others Blogs You are looking for hatha, restorative or vinyasa yoga sequences
Click here to purchase Anatomy of Hatha Yoga from Amazon Click here to purchase Perfectly Imperfect from Amazon
Meditations Do Yoga With Me You enjoy reading about Buddhist philosophy You are an instructor and want to teach with a stronger focus on anatomy
You wouldn’t find a large pocket book to be useful This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases.
Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga.
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