Log in or register to post comments Events The requested URL /?p=351 was not found on this server.
You like high quality, color photos and illustrations Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi Click here to purchase A Vessel of Blessing from Amazon
You would benefit from a step-by-step guide to move into each pose
You like to explore different approaches to doing yoga You like to challenge yourself Click here to purchase the Functional Anatomy of Yoga from Amazon You find you learn better when there are good photos to look at
Monthly Update - July 2018 Eastern Body Western Mind by Anodea Judith Copyright DoYogaWithMe 2018 You appreciate simple explanations and photos (black and white)
You enjoy daily, thought-provoking quotes or stories Interviews Click here to puchase Yoga Mind, Body and Spirit from Amazon You don’t mind simple, black and white photos
You would like to learn how to compress meridians using yoga You don’t like learning new approaches to yoga practice You don’t like to read daily quotes or short stories
You love learning about anatomy Yoga Poses You enjoy inner exploration
You enjoy reading about Buddhist philosophy You don’t like learning about anatomy Click here to purchase A Path with Heart from Amazon
Remember me Blog Login You would like to learn how to help heal certain organs using yoga
Search form You love learning about your body, how you move and why Jack Kornfield’s popular ‘A Path with Heart’ is both an introduction to Buddhist practice as well as an easy to follow guide to meditation, the process of inner transformation and the integration of a spiritual practice into a western way of life. Jack Kornfield is a spiritual teacher, psychologist and meditation master who approaches difficult issues like addiction, psychological and emotional healing and relationship issues with warmth, grace and compassion. He fills this book with practical techniques, guided meditations, stories and other gems of wisdom that can help ease your journey on your life path.
H. David Coulter's Anatomy of Hatha Yoga is possibly the most comprehensive yoga anatomy book that exists. It reads, at times, like an anatomy or physiology text book, moving through an impressive detailed analysis of movement and posture, breathing and abdominopelvic exercises before taking that same approach to analyze standing poses, backbending poses, forward bending postures, twisting postures, headstand, shoulderstand and finishing with relaxation and meditation. It's a thick book (almost 600 pages) and extremely dense with information, which is guaranteed to satisfy the most dedicated anatomy nerd. Although it definitely wouldn't be considered an easy read, it is, for the most part, surprisingly accessible for the average person.
Click here to purchase Meditations from the Mat from Amazon You love learning about anatomy A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork
Many students find Donna Farhi’s Yoga Mind, Body and Spirit to be an invaluable part of their yoga journey. Donna provides a way to experience yoga in a more complete way, allowing the asanas to come to life through ‘seven moving principles’: namely breathe, yield, radiate, center, support, align and engage. With an impressive section on the mechanics of movement, beautiful photos (including what not to do) and yoga pose sections divided into standing poses, seated poses, back bends, arm balances, restorative poses and yoga breathing practices, Donna’s Yoga Mind, Body and Spirit will teach you so much about the practice of yoga, whether you are a student or an instructor.
You are ok with black and white photos that don’t look professional Click here to purchase the Functional Anatomy of Yoga from Amazon
All you want is a guide to doing asanas Monthly Update - June 2018 Thank you! Forgot your password?
Click here to purchase The Yoga Bible from Amazon You don’t like to read daily quotes or short stories You are looking for a book that shows pose modifications or sequencing
Copyright DoYogaWithMe 2018 You appreciate simple explanations and photos (black and white)
Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi You like high quality, color photos and illustrations
Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil You would benefit from a relatable explanation of the limbs of yoga
You would benefit from a relatable explanation of the limbs of yoga
You enjoy reading about Buddhist philosophy Challenges David Procyshyn's blog
Contact Insight Yoga by Sarah Powers AndyG 1 year ago All you want is a guide to doing asanas You like to challenge yourself Bloopers and Outtakes Beautifully laid out, this synthesis of wisdom traditions is filled with a generous amount of information, photos and insights. Sarah's description of meridian theory and how it so beautifully connects with yoga practice is unique and refreshing. The book's main focus is on yin yoga, and Sarah offers a number of yoga sequences that are designed to pressurize certain meridians and help heal specific organs, while dividing each yoga practice into a long and short version so you can more easily adapt them to your schedule. She completes this wonderfully written book with seated pranayama practices, basic Buddha dharma and suggested mindfulness meditations.