Click here to purchase A Vessel of Blessing from Amazon Yoga Styles This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases.
Our Teachers You would like to better understand your psyche and belief system Comments You like to look more deeply into your experience within a yoga pose
David Procyshyn My Journey to Plus Size (Full Bodied) Yoga You enjoy learning about the body’s systems
You don’t mind simple, black and white photos
Subscribe You love learning about anatomy Comments You want a book with color photos
Monthly Update - June 2018 You like to look more deeply into your experience within a yoga pose Peak Pose Challenges
Meditations You would prefer an anatomy book that doesn't read like a text book You would appreciate information that is well written and succinct You like to look more deeply into your experience within a yoga pose
Contact You would like to learn more about yoga philosophy, bandhas and kriyas You are looking for hatha, restorative or vinyasa yoga sequences Search
Monthly Update - July 2018 You want a book with color photos Yoga Challenges Jack Kornfield’s popular ‘A Path with Heart’ is both an introduction to Buddhist practice as well as an easy to follow guide to meditation, the process of inner transformation and the integration of a spiritual practice into a western way of life. Jack Kornfield is a spiritual teacher, psychologist and meditation master who approaches difficult issues like addiction, psychological and emotional healing and relationship issues with warmth, grace and compassion. He fills this book with practical techniques, guided meditations, stories and other gems of wisdom that can help ease your journey on your life path.
Forum Skip to main content You like to learn about pose sequencing and creating themes in your practice
You are looking for a detailed, comprehensive guide to yoga Yoga Poses, Practice and Philosophy You like to learn about yoga philosophy and how they apply to practice
Forum anniebell 4 months ago Click here to purchase Perfectly Imperfect from Amazon You prefer a book that lists poses in a structured way, with detailed guidance Musicians Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter
Interviews This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners.
Click here to purchase Meditations from the Mat from Amazon Subscribe You value a book that is written by someone who is considered a master Click here to purchase Perfectly Imperfect from Amazon
Thank you! You enjoy reading about Buddhist philosophy You feel the way you do yoga now is fine That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.
You are experiencing problems and would like to try to understand why Click here to purchase Perfectly Imperfect from Amazon
Programs Yoga Poses, Practice and Philosophy Help You don’t care about being more mindful
Click here to purchase Anatomy of Hatha Yoga from Amazon Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi You would like to learn more about yoga philosophy, bandhas and kriyas
David Procyshyn You would like help with feeling unstuck, unmotivated or depressed You feel the way you do yoga now is fine
You like to challenge yourself You enjoy learning practical, meaningful insights into practice and your life Musicians Eastern Body Western Mind by Anodea Judith
Meditations You don’t want to read about buddhist philosophy Log in or register to post comments You love learning about anatomy 21 Mar You find you learn better when there are good photos to look at
Search You like high quality, color photos and illustrations A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork You wouldn’t find a large pocket book to be useful
About us User Login Peak Pose Challenges Monthly Update - July 2018 You find you learn better when there are good photos to look at Events
You like to challenge yourself By David Procyshyn 3 Comments This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!).
Our Teachers You like to explore different approaches to doing yoga
yoga book for beginners
beginning yoga book
You seek deeper spiritual meaning Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice.
Yoga Poses, Practice and Philosophy Peak Pose Challenges You enjoy reading about Buddhist philosophy
You enjoy inner exploration About us Skip to main content
Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey.
You like books with black and white illustrations and photos You prefer more information on alignment within the poses
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