You enjoy reading about Buddhist philosophy Eastern Body Western Mind by Anodea Judith Monthly Update - September 2018
You are looking for a detailed, comprehensive guide to yoga Meditations You don’t like learning new approaches to yoga practice Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter
You are ok with black and white photos that don’t look professional You don’t care about being more mindful You like to look more deeply into your experience within a yoga pose
A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork LReyle 1 year ago
You do not enjoy reading about anatomy and physiology You would prefer an anatomy book that doesn't read like a text book
This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners.
Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice.
Click here to purchase A Vessel of Blessing from Amazon Get Started!
Home Yoga and Functional Anatomy By David Procyshyn 3 Comments Yoga Styles You like high quality, color photos and illustrations Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way.
You would like to have a yoga reference book that is easy to carry around Forgot your password?
You are looking for a detailed, comprehensive guide to yoga You don’t want a book that blends eastern philosophy and western medicine Thank you!
AndyG 1 year ago Log in or register to post comments Community Yoga Challenge - September 2018
Testimonials Do Yoga With Me Get Started! You would like to better understand your psyche and belief system You would benefit from a book that summarizes yoga and yoga poses
Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in!
You are a yoga teacher looking to teach more than just the poses You are ok with black and white photos that don’t look professional You are an instructor and want to teach with a stronger focus on anatomy
LReyle 1 year ago Click here to purchase Meditations from the Mat from Amazon Comments You like to explore different approaches to doing yoga
David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama.
You like to learn about pose sequencing and creating themes in your practice
You don’t want a guide to doing asanas Click here to purchase Light on Yoga from Amazon You are not interested in applications of yoga philosophy
Social The requested URL /?p=351 was not found on this server. You don’t want a book that blends eastern philosophy and western medicine
Click here to puchase Yoga Mind, Body and Spirit from Amazon We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.
By David Procyshyn 3 Comments Yoga Styles Interviews You don’t need to learn about how yoga relates to the energy systems You like to look more deeply into your experience within a yoga pose
Search You enjoy trying practical techniques in meditation and in your daily life
All you want is a guide to doing asanas AndyG 1 year ago Contact You would like to try to feel better using meditation Meditation, Psychology and Yoga Philosophy
That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.
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beginning yoga book
You particularly enjoy yin yoga Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey.
AndyG 1 year ago Comments Yoga Poses, Practice and Philosophy
David Procyshyn's blog Share this post Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way.
Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened?
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