You enjoy learning about the body’s systems Yoga Challenges Monthly Update - June 2018 You don’t mind simple, black and white photos Namaste! Testimonials Click here to purchase Eastern Body Western Mind from Amazon Help You are looking for a comprehensive guide to yoga poses This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases. You like books with black and white illustrations and photos You don’t want a book that focusses mostly on practical meditation techniques You would like to try to feel better using meditation You enjoy learning about anatomy Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice. You would like to learn how to help heal certain organs using yoga Click here to purchase Eastern Body Western Mind from Amazon Bloopers and Outtakes Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates You enjoy reading about Buddhist philosophy Click here to purchase A Path with Heart from Amazon  You appreciate simple explanations and photos (black and white) You want a book with color photos You don’t want a book that focusses mostly on practical meditation techniques You love learning about your body, how you move and why You feel the way you do yoga now is fine You particularly enjoy yin yoga Blogs Click here to purchase A Path with Heart from Amazon  User Login Blogs You love learning about anatomy You would prefer an anatomy book that doesn't read like a text book Click here to purchase A Vessel of Blessing from Amazon Events Do Yoga With Me A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield You wouldn’t find a large pocket book to be useful Not Found You enjoy daily, thought-provoking quotes or stories Click here to purchase Meditations from the Mat from Amazon Comments You prefer more information on alignment within the poses You would benefit from a relatable explanation of the limbs of yoga You want a brief summary of yoga rather than something that goes into detail Click here to purchase Light on Yoga from Amazon Get access to bonus, subscriber-only videos You appreciate simple explanations and photos (black and white) Comments

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You like to learn about yourself You would like to try to feel better using meditation You like to explore different approaches to doing yoga You like to learn about yourself You don’t like books that don’t stay open Author Events You would like to learn more about yoga philosophy, bandhas and kriyas You are not interested in teaching yoga to others Yoga Poses You would benefit from a relatable explanation of the limbs of yoga The Yoga Bible by Christina Brown You like high quality, color photos and illustrations You like suggestions for yoga sessions, split into short and long options You aren’t interested in learning about how your body works Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey. You enjoy learning about the body’s systems Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way. You want a brief summary of yoga rather than something that goes into detail Yoga Challenges Home You enjoy daily, thought-provoking quotes or stories You would prefer an anatomy book that doesn't read like a text book Search Home Click here to purchase the Functional Anatomy of Yoga from Amazon Community Yoga Challenge - September 2018 Light on Yoga by B.K.S. Iyengar You enjoy trying practical techniques in meditation and in your daily life Yoga Poses, Practice and Philosophy You want a brief summary of yoga rather than something that goes into detail We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.    You would prefer color photos You would like help with feeling unstuck, unmotivated or depressed You are not interested in applications of yoga philosophy All you want is a guide to doing asanas Jack Kornfield’s popular ‘A Path with Heart’ is both an introduction to Buddhist practice as well as an easy to follow guide to meditation, the process of inner transformation and the integration of a spiritual practice into a western way of life. Jack Kornfield is a spiritual teacher, psychologist and meditation master who approaches difficult issues like addiction, psychological and emotional healing and relationship issues with warmth, grace and compassion. He fills this book with practical techniques, guided meditations, stories and other gems of wisdom that can help ease your journey on your life path. Click here to purchase Eastern Body Western Mind from Amazon Author You don’t care about being more mindful LReyle 1 year ago You feel the way you do yoga now is fine I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service. Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil You would appreciate information that is well written and succinct You are not interested in applications of yoga philosophy A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield Click here to purchase the Functional Anatomy of Yoga from Amazon This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases. Namaste! anniebell 4 months ago You like to learn about pose sequencing and creating themes in your practice Monthly Update - September 2018 You would like to be more mindful You would appreciate information that is well written and succinct You are looking for a detailed, comprehensive guide to yoga Click here to purchase A Vessel of Blessing from Amazon كتاب اليوغا ذاكرة قابلة للتوسيع | كتاب اليوغا للأطفال الصغار كتاب اليوغا ذاكرة قابلة للتوسيع | كتاب يوجا للبيع كتاب اليوغا ذاكرة قابلة للتوسيع | كتاب اليوجا للفنانين
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