That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.
You don’t like learning about anatomy Create new account Blogs You like to learn about yoga philosophy and how they apply to practice
Do Yoga With Me You prefer a book that focuses mostly on philosophy, not asanas Click here to purchase the Functional Anatomy of Yoga from Amazon
You don’t need to learn about how yoga relates to the energy systems Click here to purchase Eastern Body Western Mind from Amazon
The requested URL /?p=351 was not found on this server. You are ok with black and white photos that don’t look professional
You want beautiful, glossy, color photos You wouldn’t find a large pocket book to be useful
Click here to purchase Insight Yoga from Amazon Monthly Update - June 2018 Log in or register to post comments Latest Blog Posts
12 Essential Yoga Books to Inspire You and Your Yoga Practice Monthly Update - July 2018 You prefer a book that lists poses in a structured way, with detailed guidance Shoulder Strength and Stability
You value a book that is written by someone who is considered a master Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates
Yoga Poses, Practice and Philosophy Click here to purchase Insight Yoga from Amazon You would like to learn how to help heal certain organs using yoga
You prefer more information on alignment within the poses You want to learn about being more sensitive when doing yoga
Blogs Password * Click here to purchase Anatomy of Hatha Yoga from Amazon Yoga Poses, Practice and Philosophy Search
Click here to purchase Eastern Body Western Mind from Amazon You don’t want a guide to doing asanas You would benefit from a book that summarizes yoga and yoga poses
H. David Coulter's Anatomy of Hatha Yoga is possibly the most comprehensive yoga anatomy book that exists. It reads, at times, like an anatomy or physiology text book, moving through an impressive detailed analysis of movement and posture, breathing and abdominopelvic exercises before taking that same approach to analyze standing poses, backbending poses, forward bending postures, twisting postures, headstand, shoulderstand and finishing with relaxation and meditation. It's a thick book (almost 600 pages) and extremely dense with information, which is guaranteed to satisfy the most dedicated anatomy nerd. Although it definitely wouldn't be considered an easy read, it is, for the most part, surprisingly accessible for the average person.
You appreciate simple explanations and photos (black and white) Monthly Update - September 2018 You would prefer color photos
Get Started! You are looking for a comprehensive guide to yoga poses Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way.
You prefer a book that lists poses in a structured way, with detailed guidance You don’t want a book that focusses mostly on practical meditation techniques You enjoy daily, thought-provoking quotes or stories
You enjoy yoga books that are short and sweet, sincere and down to earth You want a book with color photos
Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon You would like to be more mindful
yoga book for beginners
beginning yoga book
You like high quality, color photos and illustrations You like to explore different approaches to doing yoga Shoulder Strength and Stability
You are not interested in applications of yoga philosophy You feel the way you do yoga now is fine
Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon Search Bloopers and Outtakes Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi
You would like to learn how to help heal certain organs using yoga Social You enjoy reading about Buddhist philosophy
You enjoy trying practical techniques in meditation and in your daily life
Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates
Log in or register to post comments This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners.
The requested URL /?p=351 was not found on this server. You would prefer color photos
Click here to purchase Perfectly Imperfect from Amazon You don’t like to read daily quotes or short stories A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield
Peak Pose Challenges Click here to purchase Meditations from the Mat from Amazon
Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened?
You like to learn about yoga philosophy and how they apply to practice Monthly Update - July 2018 You like to challenge yourself
Many students find Donna Farhi’s Yoga Mind, Body and Spirit to be an invaluable part of their yoga journey. Donna provides a way to experience yoga in a more complete way, allowing the asanas to come to life through ‘seven moving principles’: namely breathe, yield, radiate, center, support, align and engage. With an impressive section on the mechanics of movement, beautiful photos (including what not to do) and yoga pose sections divided into standing poses, seated poses, back bends, arm balances, restorative poses and yoga breathing practices, Donna’s Yoga Mind, Body and Spirit will teach you so much about the practice of yoga, whether you are a student or an instructor.
I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service.
Search Light on Yoga by B.K.S. Iyengar You are looking for a detailed, comprehensive guide to yoga
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