You are looking for a book that shows pose modifications or sequencing You find you learn better when there are good photos to look at Password * Create new account Blog Contact You would like to have a yoga reference book that is easy to carry around This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases. Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice. Blogs Community Don’t buy this yoga book if: You enjoy daily, thought-provoking quotes or stories Author You don’t like inner exploration User Login You don’t like learning new approaches to yoga practice Yoga Challenges Programs Monthly Update - September 2018 You like to explore different approaches to doing yoga Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste You love learning about anatomy You don’t feel the need to better understand your psyche and belief system You want to understand how to live your yoga Click here to purchase Anatomy of Hatha Yoga from Amazon You don’t mind simple, black and white photos Comments You wouldn’t find a large pocket book to be useful You would appreciate information that is well written and succinct Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened? Click here to purchase A Path with Heart from Amazon  Yoga and Functional Anatomy You feel the way you do yoga now is fine Many students find Donna Farhi’s Yoga Mind, Body and Spirit to be an invaluable part of their yoga journey. Donna provides a way to experience yoga in a more complete way, allowing the asanas to come to life through ‘seven moving principles’: namely breathe, yield, radiate, center, support, align and engage. With an impressive section on the mechanics of movement, beautiful photos (including what not to do) and yoga pose sections divided into standing poses, seated poses, back bends, arm balances, restorative poses and yoga breathing practices, Donna’s Yoga Mind, Body and Spirit will teach you so much about the practice of yoga, whether you are a student or an instructor. Light on Yoga by B.K.S. Iyengar 12 Essential Yoga Books to Inspire You and Your Yoga Practice You would benefit from a book that summarizes yoga and yoga poses Improve your practice with exclusive challenges and programs A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork Beginners You find you learn better when there are good photos to look at You enjoy learning practical, meaningful insights into practice and your life Blog You don’t like inner exploration You prefer a book that goes into more depth with philosophy and practice Community Yoga Challenge - September 2018 AndyG 1 year ago You aren’t interested in learning about how your body works You like to look more deeply into your experience within a yoga pose You want a brief summary of yoga rather than something that goes into detail Beginners Click here to purchase Eastern Body Western Mind from Amazon You enjoy inner exploration David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama. Community The Yoga Bible by Christina Brown Our Teachers You want a brief summary of yoga rather than something that goes into detail You prefer a book that lists poses in a structured way, with detailed guidance You prefer a book that goes into more depth with philosophy and practice Login Forgot your password? You want to learn about being more sensitive when doing yoga You like to explore different approaches to doing yoga 21 Mar You are a yoga teacher looking to teach more than just the poses Click here to purchase Light on Yoga from Amazon You would like to learn how to help heal certain organs using yoga

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You are looking for a book that shows pose modifications You like to learn about pose sequencing and creating themes in your practice Click here to purchase Insight Yoga from Amazon Shoulder Strength and Stability You are experiencing problems and would like to try to understand why Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter Do Yoga With Me My Journey to Plus Size (Full Bodied) Yoga You don’t like books that don’t stay open You particularly enjoy yin yoga You enjoy inner exploration You don’t like inner exploration Monthly Update - September 2018 Social Click here to purchase Light on Yoga from Amazon User Login You like to learn how to apply yoga to your daily life Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened? You do not enjoy reading about anatomy and physiology You don’t want a book that focusses mostly on practical meditation techniques You enjoy learning about the body’s systems Latest Blog Posts This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!). David Procyshyn's blog Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice. You want a brief summary of yoga rather than something that goes into detail Monthly Update - June 2018 You enjoy reading about Buddhist philosophy Challenges All you want is a guide to doing asanas Comments You prefer a book that goes into more depth with philosophy and practice Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter You are not interested in teaching yoga to others Latest Blog Posts You are experiencing problems and would like to try to understand why You like to look more deeply into your experience within a yoga pose You want a book with color photos Improve your practice with exclusive challenges and programs Meditation, Psychology and Yoga Philosophy Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann You don’t like inner exploration Join The DoYogaWithMe Community You like to learn about pose sequencing and creating themes in your practice A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork You don’t like books that don’t stay open You would like to better understand your psyche and belief system I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service. You want to learn about being more sensitive when doing yoga Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil You enjoy learning practical, meaningful insights into practice and your life Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon You love learning about your body, how you move and why × Meditations Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey. Improve your practice with exclusive challenges and programs Forum This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners. 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