You don’t feel the need to better understand your psyche and belief system Forgot your password? You would benefit from a book that summarizes yoga and yoga poses Thank you! We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.    anniebell 4 months ago Monthly Update - June 2018 You like to learn about pose sequencing and creating themes in your practice Remember me You don’t want a book that focusses mostly on practical meditation techniques Beautifully laid out, this synthesis of wisdom traditions is filled with a generous amount of information, photos and insights. Sarah's description of meridian theory and how it so beautifully connects with yoga practice is unique and refreshing. The book's main focus is on yin yoga, and Sarah offers a number of yoga sequences that are designed to pressurize certain meridians and help heal specific organs, while dividing each yoga practice into a long and short version so you can more easily adapt them to your schedule. She completes this wonderfully written book with seated pranayama practices, basic Buddha dharma and suggested mindfulness meditations. Skip to main content Musicians My Journey to Plus Size (Full Bodied) Yoga You enjoy yoga books that are short and sweet, sincere and down to earth Interviews Latest Blog Posts You are looking for a detailed, comprehensive guide to yoga You enjoy learning practical, meaningful insights into practice and your life Challenges You like to look more deeply into your experience within a yoga pose Insight Yoga by Sarah Powers Monthly Update - July 2018 All Yoga Classes (A to Z) | Privacy Policy | Terms of Service | Contact Us | Yoga Glossary | Subscriptions Yoga Styles You don’t want a book that focusses mostly on practical meditation techniques This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners. You would benefit from a book that summarizes yoga and yoga poses Copyright DoYogaWithMe 2018 You don’t care about being more mindful Shoulder Strength and Stability Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates You would like to be more mindful You like to look more deeply into your experience within a yoga pose Toggle navigation Click here to purchase A Vessel of Blessing from Amazon User Login Subscribe Peak Pose Challenges You appreciate simple explanations and photos (black and white) You like to learn about yourself Copyright DoYogaWithMe 2018 I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do.

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You enjoy yoga books that are short and sweet, sincere and down to earth Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi Author Click here to purchase Insight Yoga from Amazon Click here to purchase the Functional Anatomy of Yoga from Amazon You are looking for a book that shows pose modifications You like books with black and white illustrations and photos You would benefit from a book that summarizes yoga and yoga poses Forgot your password? Yoga Poses, Practice and Philosophy Namaste! You appreciate simple explanations and photos (black and white) Thank you! David Procyshyn Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened? Click here to purchase Light on Yoga from Amazon You don’t want a guide to doing asanas Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil You are not interested in teaching yoga to others Eastern Body Western Mind by Anodea Judith You like to explore different approaches to doing yoga You don’t want to read about buddhist philosophy You would like to have a yoga reference book that is easy to carry around You don’t mind simple, black and white photos Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates You are looking for a detailed, comprehensive guide to yoga Remember me You like to learn about yoga philosophy and how they apply to practice Click here to purchase A Path with Heart from Amazon  You enjoy daily, thought-provoking quotes or stories Interviews You prefer a book that focuses mostly on philosophy, not asanas You like to learn about pose sequencing and creating themes in your practice You are looking for a comprehensive guide to yoga poses You don’t like learning new approaches to yoga practice You enjoy learning about the body’s systems You would like to be more mindful × You want to learn about being more sensitive when doing yoga You would like to be more mindful You would prefer color photos Yoga Poses, Practice and Philosophy Light on Yoga by B.K.S. Iyengar You enjoy yoga books that are short and sweet, sincere and down to earth You like to explore different approaches to doing yoga H. David Coulter's Anatomy of Hatha Yoga is possibly the most comprehensive yoga anatomy book that exists. It reads, at times, like an anatomy or physiology text book, moving through an impressive detailed analysis of movement and posture, breathing and abdominopelvic exercises before taking that same approach to analyze standing poses, backbending poses, forward bending postures, twisting postures, headstand, shoulderstand and finishing with relaxation and meditation. It's a thick book (almost 600 pages) and extremely dense with information, which is guaranteed to satisfy the most dedicated anatomy nerd. Although it definitely wouldn't be considered an easy read, it is, for the most part, surprisingly accessible for the average person. anniebell 4 months ago You don’t feel the need to better understand your psyche and belief system Login LReyle 1 year ago Login Subscribe You like to learn about pose sequencing and creating themes in your practice Shoulder Strength and Stability You are only interested in the physical side of yoga Beautifully laid out, this synthesis of wisdom traditions is filled with a generous amount of information, photos and insights. Sarah's description of meridian theory and how it so beautifully connects with yoga practice is unique and refreshing. The book's main focus is on yin yoga, and Sarah offers a number of yoga sequences that are designed to pressurize certain meridians and help heal specific organs, while dividing each yoga practice into a long and short version so you can more easily adapt them to your schedule. She completes this wonderfully written book with seated pranayama practices, basic Buddha dharma and suggested mindfulness meditations. Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil كتاب اليوغا | يوجا كتاب ايباي كتاب اليوغا | كتاب اليوغا ذاكرة قابلة للتوسيع كتاب اليوغا | كتاب اليوغا
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