Search form Click here to purchase Anatomy of Hatha Yoga from Amazon You like suggestions for yoga sessions, split into short and long options
You want a book with color photos Forum AndyG 1 year ago You would appreciate information that is well written and succinct You would benefit from a step-by-step guide to move into each pose
You would like to try to feel better using meditation Log in or register to post comments
Click here to purchase The Yoga Bible from Amazon You would prefer an anatomy book that doesn't read like a text book
All you want is a guide to doing asanas You enjoy learning about anatomy Challenges You don’t care about being more mindful
Skip to main content You would like to learn more about yoga philosophy, bandhas and kriyas You like to challenge yourself
You are ok with black and white photos that don’t look professional Monthly Update - June 2018 You find you learn better when there are good photos to look at
× You are looking for hatha, restorative or vinyasa yoga sequences You want to understand how to live your yoga
You enjoy yoga books that are short and sweet, sincere and down to earth You are an instructor and want to teach with a stronger focus on anatomy
Search Click here to purchase Perfectly Imperfect from Amazon You don’t want a guide to doing asanas Namaste! Testimonials
You particularly enjoy yin yoga Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter
You are looking for a book that shows pose modifications My Journey to Plus Size (Full Bodied) Yoga Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice.
You are looking for a comprehensive guide to yoga poses
Light on Yoga by B.K.S. Iyengar Blogs You don’t mind simple, black and white photos You would prefer an anatomy book that doesn't read like a text book You like to learn about pose sequencing and creating themes in your practice
You like to learn how to apply yoga to your daily life By David Procyshyn 3 Comments
Social Click here to purchase Eastern Body Western Mind from Amazon A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield
You want to learn about being more sensitive when doing yoga David Procyshyn
Yoga Styles You like suggestions for yoga sessions, split into short and long options The Yoga Bible by Christina Brown You don’t mind simple, black and white photos
You enjoy trying practical techniques in meditation and in your daily life Click here to purchase A Path with Heart from Amazon
You enjoy learning about the body’s systems You enjoy yoga books that are short and sweet, sincere and down to earth
You are looking for hatha, restorative or vinyasa yoga sequences Comments You don’t need to learn about how yoga relates to the energy systems Remember me
Meditations Home Yoga and Functional Anatomy LReyle 1 year ago You would like to be more mindful
You prefer a book that focuses mostly on philosophy, not asanas
Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste You would benefit from a step-by-step guide to move into each pose
You are not interested in teaching yoga to others Peak Pose Challenges
You don’t like books that don’t stay open You find you learn better when there are good photos to look at We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.
You are a yoga teacher looking to teach more than just the poses You would benefit from a book that summarizes yoga and yoga poses
anniebell 4 months ago David Procyshyn's blog You are not interested in applications of yoga philosophy
Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey.
You are not interested in teaching yoga to others Testimonials Many students find Donna Farhi’s Yoga Mind, Body and Spirit to be an invaluable part of their yoga journey. Donna provides a way to experience yoga in a more complete way, allowing the asanas to come to life through ‘seven moving principles’: namely breathe, yield, radiate, center, support, align and engage. With an impressive section on the mechanics of movement, beautiful photos (including what not to do) and yoga pose sections divided into standing poses, seated poses, back bends, arm balances, restorative poses and yoga breathing practices, Donna’s Yoga Mind, Body and Spirit will teach you so much about the practice of yoga, whether you are a student or an instructor.
Click here to purchase Light on Yoga from Amazon Yoga and Functional Anatomy ×
You are an instructor and want to teach with a stronger focus on anatomy