You value a book that is written by someone who is considered a master Musicians You are ok with black and white photos that don’t look professional Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste You prefer more information on alignment within the poses Forum You aren’t interested in learning about how your body works Author You are only interested in the physical side of yoga You don’t mind simple, black and white photos My Journey to Plus Size (Full Bodied) Yoga Forum You feel the way you do yoga now is fine I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do. Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter Light on Yoga by B.K.S. Iyengar Yoga Challenges You are looking for a detailed, comprehensive guide to yoga You like to challenge yourself Get Started! You like to look more deeply into your experience within a yoga pose You aren’t interested in inner exploration Yoga Classes Join The DoYogaWithMe Community We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.    You enjoy yoga books that are short and sweet, sincere and down to earth You don’t mind simple, black and white photos Social Password * Monthly Update - June 2018 You are looking for a detailed, comprehensive guide to yoga All Yoga Classes (A to Z) | Privacy Policy | Terms of Service | Contact Us | Yoga Glossary | Subscriptions Mission and Values Contact Jack Kornfield’s popular ‘A Path with Heart’ is both an introduction to Buddhist practice as well as an easy to follow guide to meditation, the process of inner transformation and the integration of a spiritual practice into a western way of life. Jack Kornfield is a spiritual teacher, psychologist and meditation master who approaches difficult issues like addiction, psychological and emotional healing and relationship issues with warmth, grace and compassion. He fills this book with practical techniques, guided meditations, stories and other gems of wisdom that can help ease your journey on your life path. Testimonials You would like to better understand your psyche and belief system Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon By David Procyshyn 3 Comments You enjoy yoga books that are short and sweet, sincere and down to earth Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork You would benefit from a step-by-step guide to move into each pose Community You would like to try to feel better using meditation Community Yoga Challenge - September 2018 Events Contact Contact Musicians You do not enjoy reading about anatomy and physiology Beautifully laid out, this synthesis of wisdom traditions is filled with a generous amount of information, photos and insights. Sarah's description of meridian theory and how it so beautifully connects with yoga practice is unique and refreshing. The book's main focus is on yin yoga, and Sarah offers a number of yoga sequences that are designed to pressurize certain meridians and help heal specific organs, while dividing each yoga practice into a long and short version so you can more easily adapt them to your schedule. She completes this wonderfully written book with seated pranayama practices, basic Buddha dharma and suggested mindfulness meditations. Share this post You don’t like to read daily quotes or short stories Understanding functional anatomy has the potential of transforming not only your practice, but your relationship to your body. This is by far the most impressive guide to functional anatomy and yoga that I have seen to date. David's unique approach makes learning about anatomy easy for anyone, while completely satisfying anatomy geeks who love to learn all they can about muscles and bones. The manual begins with basic principles of functional anatomy, then helps you understand how they work within many of the yoga asanas.  David's descriptions allow you to feel what he’s saying in your own body. There is so much to learn from this book that it could very well be your go-to yoga anatomy reference manual for years to come. You don’t like learning about anatomy Our Teachers Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga. LReyle 1 year ago Our Teachers You love learning about your body, how you move and why Our Teachers Password * A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork You don’t like to read daily quotes or short stories Join The DoYogaWithMe Community You would like help with feeling unstuck, unmotivated or depressed Create new account You like high quality, color photos and illustrations anniebell 4 months ago You would benefit from a step-by-step guide to move into each pose You are only interested in the physical side of yoga Mission and Values You like to look more deeply into your experience within a yoga pose Author Subscribe Instant karma by helping us give free yoga to your fellow yogis You enjoy trying practical techniques in meditation and in your daily life I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do. You appreciate simple explanations and photos (black and white) Contact Click here to purchase A Path with Heart from Amazon  Challenges Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil You prefer a book that focuses mostly on philosophy, not asanas Subscribe You would like to learn more about yoga philosophy, bandhas and kriyas Eastern Body Western Mind by Anodea Judith Meditations × Yoga Classes That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.  You are looking for hatha, restorative or vinyasa yoga sequences You don’t like inner exploration You would benefit from a step-by-step guide to move into each pose Click here to purchase A Path with Heart from Amazon  Community You aren’t interested in learning about how your body works Comments This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners. Yoga Poses, Practice and Philosophy Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi You would like to have a yoga reference book that is easy to carry around You would like to learn how to help heal certain organs using yoga Click here to purchase Light on Yoga from Amazon Namaste! Don’t buy this yoga book if: You would like to learn how to compress meridians using yoga Insight Yoga by Sarah Powers I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do. 12 Essential Yoga Books to Inspire You and Your Yoga Practice You enjoy learning about anatomy You want to understand how to live your yoga You are looking for hatha, restorative or vinyasa yoga sequences Instant karma by helping us give free yoga to your fellow yogis Challenges H. David Coulter's Anatomy of Hatha Yoga is possibly the most comprehensive yoga anatomy book that exists. It reads, at times, like an anatomy or physiology text book, moving through an impressive detailed analysis of movement and posture, breathing and abdominopelvic exercises before taking that same approach to analyze standing poses, backbending poses, forward bending postures, twisting postures, headstand, shoulderstand and finishing with relaxation and meditation. It's a thick book (almost 600 pages) and extremely dense with information, which is guaranteed to satisfy the most dedicated anatomy nerd. Although it definitely wouldn't be considered an easy read, it is, for the most part, surprisingly accessible for the average person. Subscribe Click here to purchase Meditations from the Mat from Amazon Log in or register to post comments anniebell 4 months ago Subscribe You enjoy learning about the body’s systems Our Teachers You don’t like inner exploration Forum You don’t feel the need to better understand your psyche and belief system Click here to purchase Perfectly Imperfect from Amazon

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