You enjoy yoga books that are short and sweet, sincere and down to earth
Share this post That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.
You like suggestions for yoga sessions, split into short and long options This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!).
You would appreciate information that is well written and succinct Click here to purchase Insight Yoga from Amazon
Challenges Grateful Namaste! You enjoy daily, thought-provoking quotes or stories You prefer a book that focuses mostly on philosophy, not asanas
You don’t like learning about anatomy You find you learn better when there are good photos to look at AndyG 1 year ago You would prefer an anatomy book that doesn't read like a text book
I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service.
Get Started! Click here to puchase Yoga Mind, Body and Spirit from Amazon
Bloopers and Outtakes You love learning about anatomy Events You want a book with color photos
Contact Shoulder Strength and Stability You don’t mind simple, black and white photos
Meditation, Psychology and Yoga Philosophy You prefer more information on alignment within the poses
You don’t care about being more mindful Forgot your password? Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga.
You would prefer color photos All you want is a guide to doing asanas Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in!
You are looking for hatha, restorative or vinyasa yoga sequences You prefer a book that lists poses in a structured way, with detailed guidance You like high quality, color photos and illustrations
Username or e-mail * You enjoy learning about the body’s systems User Login You enjoy learning about anatomy
yoga book for beginners
beginning yoga book
You like to look more deeply into your experience within a yoga pose
You feel the way you do yoga now is fine By David Procyshyn 3 Comments Programs You would like to try to feel better using meditation Yoga Classes Our Teachers
You don’t like to read daily quotes or short stories You would prefer color photos Log in or register to post comments
Log in or register to post comments You feel the way you do yoga now is fine You don’t feel the need to better understand your psyche and belief system
Blog Click here to purchase A Path with Heart from Amazon You do not enjoy reading about anatomy and physiology Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way.
Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in!
Our Teachers You wouldn’t find a large pocket book to be useful Log in or register to post comments Grateful Author Click here to puchase Yoga Mind, Body and Spirit from Amazon
Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates Do Yoga With Me
Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice.
anniebell 4 months ago You are only interested in the physical side of yoga
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