You don’t want a book that blends eastern philosophy and western medicine
Click here to purchase The Yoga Bible from Amazon That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.
Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann
Musicians Testimonials You don’t want a guide to doing asanas Search form You feel the way you do yoga now is fine
× You like to learn about yourself You are a yoga teacher looking to teach more than just the poses Testimonials
You would like to have a yoga reference book that is easy to carry around
Interviews You feel the way you do yoga now is fine Yoga and Functional Anatomy Our Teachers
You would prefer an anatomy book that doesn't read like a text book
Latest Blog Posts You enjoy inner exploration You aren’t interested in inner exploration AndyG 1 year ago
Eastern Body Western Mind by Anodea Judith You love learning about your body, how you move and why
Do Yoga With Me Jack Kornfield’s popular ‘A Path with Heart’ is both an introduction to Buddhist practice as well as an easy to follow guide to meditation, the process of inner transformation and the integration of a spiritual practice into a western way of life. Jack Kornfield is a spiritual teacher, psychologist and meditation master who approaches difficult issues like addiction, psychological and emotional healing and relationship issues with warmth, grace and compassion. He fills this book with practical techniques, guided meditations, stories and other gems of wisdom that can help ease your journey on your life path.
Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in!
You would appreciate information that is well written and succinct Blog Bloopers and Outtakes
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21 Mar Namaste! Light on Yoga by B.K.S. Iyengar
Light on Yoga by B.K.S. Iyengar Forum Meditations You love learning about your body, how you move and why
You like to look more deeply into your experience within a yoga pose
I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service.
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You like to learn about pose sequencing and creating themes in your practice
Events Beginners David Procyshyn's blog You don’t need to learn about how yoga relates to the energy systems You particularly enjoy yin yoga Create new account Login
Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice.
Search form You seek deeper spiritual meaning You are experiencing problems and would like to try to understand why
Namaste! Events LReyle 1 year ago Mission and Values You don’t like inner exploration Yoga Challenges You are not interested in applications of yoga philosophy
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