You prefer a book that lists poses in a structured way, with detailed guidance You would like help with feeling unstuck, unmotivated or depressed You do not enjoy reading about anatomy and physiology Blogs Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga. You enjoy learning practical, meaningful insights into practice and your life You would appreciate information that is well written and succinct Click here to purchase Anatomy of Hatha Yoga from Amazon Remember me Improve your practice with exclusive challenges and programs You are an instructor and want to teach with a stronger focus on anatomy Skip to main content You like to look more deeply into your experience within a yoga pose You like high quality, color photos and illustrations Share this post You enjoy yoga books that are short and sweet, sincere and down to earth You are experiencing problems and would like to try to understand why Share this post A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon You find you learn better when there are good photos to look at Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter You prefer a book that focuses mostly on philosophy, not asanas The Yoga Bible by Christina Brown You would like to have a yoga reference book that is easy to carry around H. David Coulter's Anatomy of Hatha Yoga is possibly the most comprehensive yoga anatomy book that exists. It reads, at times, like an anatomy or physiology text book, moving through an impressive detailed analysis of movement and posture, breathing and abdominopelvic exercises before taking that same approach to analyze standing poses, backbending poses, forward bending postures, twisting postures, headstand, shoulderstand and finishing with relaxation and meditation. It's a thick book (almost 600 pages) and extremely dense with information, which is guaranteed to satisfy the most dedicated anatomy nerd. Although it definitely wouldn't be considered an easy read, it is, for the most part, surprisingly accessible for the average person. Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste You would benefit from a relatable explanation of the limbs of yoga Buy this yoga book if: User Login You prefer a book that focuses mostly on philosophy, not asanas You aren’t interested in inner exploration Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way. Buy this yoga book if: Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in! By David Procyshyn 3 Comments You would like to better understand your psyche and belief system Click here to purchase Anatomy of Hatha Yoga from Amazon You appreciate simple explanations and photos (black and white) Interviews You would like to be more mindful Insight Yoga by Sarah Powers You like to learn how to apply yoga to your daily life A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork Toggle navigation

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You appreciate simple explanations and photos (black and white) We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.    × Click here to purchase Insight Yoga from Amazon You are ok with black and white photos that don’t look professional You like suggestions for yoga sessions, split into short and long options You would like to learn how to help heal certain organs using yoga You are looking for hatha, restorative or vinyasa yoga sequences You do not enjoy reading about anatomy and physiology Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi Yoga Classes Log in or register to post comments You like to explore different approaches to doing yoga You would prefer an anatomy book that doesn't read like a text book H. David Coulter's Anatomy of Hatha Yoga is possibly the most comprehensive yoga anatomy book that exists. It reads, at times, like an anatomy or physiology text book, moving through an impressive detailed analysis of movement and posture, breathing and abdominopelvic exercises before taking that same approach to analyze standing poses, backbending poses, forward bending postures, twisting postures, headstand, shoulderstand and finishing with relaxation and meditation. It's a thick book (almost 600 pages) and extremely dense with information, which is guaranteed to satisfy the most dedicated anatomy nerd. Although it definitely wouldn't be considered an easy read, it is, for the most part, surprisingly accessible for the average person. You prefer a book that goes into more depth with philosophy and practice Share this post Click here to purchase Anatomy of Hatha Yoga from Amazon You love learning about anatomy You would appreciate information that is well written and succinct You want beautiful, glossy, color photos كتاب يوجا للبيع | كتاب اليوغا في المهاراتية كتاب يوجا للبيع | كتاب اليوغا في الغوجاراتية قوات الدفاع الشعبي كتاب يوجا للبيع | كتاب اليوغا ايرلندا
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