Monthly Update - June 2018 You like suggestions for yoga sessions, split into short and long options Get access to bonus, subscriber-only videos You are looking for hatha, restorative or vinyasa yoga sequences Musicians Remember me Interviews You like to challenge yourself 21 Mar Log in or register to post comments We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.    You would like to try to feel better using meditation All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga. You don’t like learning about anatomy Click here to purchase Eastern Body Western Mind from Amazon Blogs Yoga and Functional Anatomy Beautifully laid out, this synthesis of wisdom traditions is filled with a generous amount of information, photos and insights. Sarah's description of meridian theory and how it so beautifully connects with yoga practice is unique and refreshing. The book's main focus is on yin yoga, and Sarah offers a number of yoga sequences that are designed to pressurize certain meridians and help heal specific organs, while dividing each yoga practice into a long and short version so you can more easily adapt them to your schedule. She completes this wonderfully written book with seated pranayama practices, basic Buddha dharma and suggested mindfulness meditations.

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This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners. Musicians Forgot your password? Yoga Challenges You love learning about anatomy You love learning about your body, how you move and why You do not enjoy reading about anatomy and physiology Copyright DoYogaWithMe 2018 Click here to purchase Perfectly Imperfect from Amazon You prefer a book that focuses mostly on philosophy, not asanas anniebell 4 months ago Login You are looking for a book that shows pose modifications You like to look more deeply into your experience within a yoga pose Instant karma by helping us give free yoga to your fellow yogis Click here to purchase Light on Yoga from Amazon Programs You don’t feel the need to better understand your psyche and belief system You like to learn about pose sequencing and creating themes in your practice You are looking for hatha, restorative or vinyasa yoga sequences You don’t feel the need to better understand your psyche and belief system All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga. David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama. I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service. Copyright DoYogaWithMe 2018 Improve your practice with exclusive challenges and programs Log in My Journey to Plus Size (Full Bodied) Yoga Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in! Copyright DoYogaWithMe 2018 Monthly Update - September 2018 You enjoy yoga books that are short and sweet, sincere and down to earth You do not enjoy reading about anatomy and physiology You would prefer an anatomy book that doesn't read like a text book Monthly Update - September 2018 Author Skip to main content Click here to purchase Perfectly Imperfect from Amazon Many students find Donna Farhi’s Yoga Mind, Body and Spirit to be an invaluable part of their yoga journey. Donna provides a way to experience yoga in a more complete way, allowing the asanas to come to life through ‘seven moving principles’: namely breathe, yield, radiate, center, support, align and engage. With an impressive section on the mechanics of movement, beautiful photos (including what not to do) and yoga pose sections divided into standing poses, seated poses, back bends, arm balances, restorative poses and yoga breathing practices, Donna’s Yoga Mind, Body and Spirit will teach you so much about the practice of yoga, whether you are a student or an instructor. You enjoy daily, thought-provoking quotes or stories Forgot your password? You feel the way you do yoga now is fine You don’t feel the need to better understand your psyche and belief system You like to learn about yourself You enjoy learning practical, meaningful insights into practice and your life You like to learn about pose sequencing and creating themes in your practice You value a book that is written by someone who is considered a master anniebell 4 months ago Log in or register to post comments You like to look more deeply into your experience within a yoga pose Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi David Procyshyn's blog By David Procyshyn 3 Comments Buy this yoga book if: You enjoy learning about anatomy AndyG 1 year ago My Journey to Plus Size (Full Bodied) Yoga Blog You would prefer an anatomy book that doesn't read like a text book Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in! Yoga Poses You seek deeper spiritual meaning AndyG 1 year ago You would like help with feeling unstuck, unmotivated or depressed You are not interested in applications of yoga philosophy Meditation, Psychology and Yoga Philosophy You are looking for a book that shows pose modifications Buy this yoga book if: All you want is a guide to doing asanas You would benefit from a relatable explanation of the limbs of yoga Subscribe You would benefit from a book that summarizes yoga and yoga poses You aren’t interested in learning about how your body works You enjoy reading about Buddhist philosophy The requested URL /?p=351 was not found on this server. By David Procyshyn 3 Comments Jack Kornfield’s popular ‘A Path with Heart’ is both an introduction to Buddhist practice as well as an easy to follow guide to meditation, the process of inner transformation and the integration of a spiritual practice into a western way of life. Jack Kornfield is a spiritual teacher, psychologist and meditation master who approaches difficult issues like addiction, psychological and emotional healing and relationship issues with warmth, grace and compassion. He fills this book with practical techniques, guided meditations, stories and other gems of wisdom that can help ease your journey on your life path. Programs Meditations I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. 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