You would like to learn how to compress meridians using yoga Username or e-mail * Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter
You would like to have a yoga reference book that is easy to carry around You like books with black and white illustrations and photos Search form By David Procyshyn 3 Comments
You feel the way you do yoga now is fine You like to challenge yourself
David Procyshyn You like to learn about yourself You don’t want a book that focusses mostly on practical meditation techniques You wouldn’t find a large pocket book to be useful
A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield You are a yoga teacher looking to teach more than just the poses
You would prefer color photos You like to learn how to apply yoga to your daily life Blogs David Procyshyn's blog
This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!).
Events Monthly Update - June 2018 You are looking for a book that shows pose modifications or sequencing You would like to learn how to compress meridians using yoga
Improve your practice with exclusive challenges and programs Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann Yoga Poses, Practice and Philosophy
You would like to learn more about yoga philosophy, bandhas and kriyas You would like help with feeling unstuck, unmotivated or depressed
Understanding functional anatomy has the potential of transforming not only your practice, but your relationship to your body. This is by far the most impressive guide to functional anatomy and yoga that I have seen to date. David's unique approach makes learning about anatomy easy for anyone, while completely satisfying anatomy geeks who love to learn all they can about muscles and bones. The manual begins with basic principles of functional anatomy, then helps you understand how they work within many of the yoga asanas. David's descriptions allow you to feel what he’s saying in your own body. There is so much to learn from this book that it could very well be your go-to yoga anatomy reference manual for years to come.
You would like to have a yoga reference book that is easy to carry around You love learning about anatomy Buy this yoga book if:
Buy this yoga book if: Login Mission and Values You don’t need to learn about how yoga relates to the energy systems Namaste! Click here to purchase Anatomy of Hatha Yoga from Amazon
Click here to purchase Perfectly Imperfect from Amazon Do Yoga With Me User Login Latest Blog Posts Click here to purchase Perfectly Imperfect from Amazon
You are looking for a book that shows pose modifications Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey.
I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do.
You like to learn about yourself You enjoy learning about the body’s systems You enjoy learning practical, meaningful insights into practice and your life
You like to challenge yourself The Yoga Bible by Christina Brown Meditation, Psychology and Yoga Philosophy
You like high quality, color photos and illustrations You enjoy learning about the body’s systems Home You like to learn how to apply yoga to your daily life
You enjoy learning about anatomy You are an instructor and want to teach with a stronger focus on anatomy You are experiencing problems and would like to try to understand why
Namaste! You don’t want to read about buddhist philosophy Don’t buy this yoga book if: Monthly Update - September 2018 Join The DoYogaWithMe Community
You like to look more deeply into your experience within a yoga pose
You are experiencing problems and would like to try to understand why You are not interested in teaching yoga to others Monthly Update - June 2018 You don’t want a guide to doing asanas
All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga.