Log in or register to post comments You don’t want a guide to doing asanas You want a book with color photos
Password * David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama.
You are a yoga teacher looking to teach more than just the poses
Yoga Styles Click here to purchase Meditations from the Mat from Amazon You don’t want a guide to doing asanas You don’t like learning new approaches to yoga practice
Understanding functional anatomy has the potential of transforming not only your practice, but your relationship to your body. This is by far the most impressive guide to functional anatomy and yoga that I have seen to date. David's unique approach makes learning about anatomy easy for anyone, while completely satisfying anatomy geeks who love to learn all they can about muscles and bones. The manual begins with basic principles of functional anatomy, then helps you understand how they work within many of the yoga asanas. David's descriptions allow you to feel what he’s saying in your own body. There is so much to learn from this book that it could very well be your go-to yoga anatomy reference manual for years to come.
Get Started! Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way.
Don’t buy this yoga book if: Login You would like to learn more about yoga philosophy, bandhas and kriyas Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi The Yoga Bible by Christina Brown
You enjoy learning practical, meaningful insights into practice and your life Eastern Body Western Mind by Anodea Judith Login
By David Procyshyn 3 Comments You love learning about your body, how you move and why Create new account
Interviews You love learning about anatomy You would like to have a yoga reference book that is easy to carry around
All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga.
We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.
You like to challenge yourself Social David Procyshyn Beautifully laid out, this synthesis of wisdom traditions is filled with a generous amount of information, photos and insights. Sarah's description of meridian theory and how it so beautifully connects with yoga practice is unique and refreshing. The book's main focus is on yin yoga, and Sarah offers a number of yoga sequences that are designed to pressurize certain meridians and help heal specific organs, while dividing each yoga practice into a long and short version so you can more easily adapt them to your schedule. She completes this wonderfully written book with seated pranayama practices, basic Buddha dharma and suggested mindfulness meditations.
A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork
Do Yoga With Me User Login David Procyshyn Click here to purchase The Yoga Bible from Amazon
You don’t like learning new approaches to yoga practice Social
You enjoy learning practical, meaningful insights into practice and your life
You don’t like inner exploration Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi Beautifully laid out, this synthesis of wisdom traditions is filled with a generous amount of information, photos and insights. Sarah's description of meridian theory and how it so beautifully connects with yoga practice is unique and refreshing. The book's main focus is on yin yoga, and Sarah offers a number of yoga sequences that are designed to pressurize certain meridians and help heal specific organs, while dividing each yoga practice into a long and short version so you can more easily adapt them to your schedule. She completes this wonderfully written book with seated pranayama practices, basic Buddha dharma and suggested mindfulness meditations.
Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey.
Yoga Styles You would like to have a yoga reference book that is easy to carry around Create new account You are ok with black and white photos that don’t look professional
AndyG 1 year ago You don’t like inner exploration You love learning about anatomy Click here to purchase Eastern Body Western Mind from Amazon Monthly Update - September 2018 Copyright DoYogaWithMe 2018
User Login You want a book with color photos You are looking for a comprehensive guide to yoga poses
You aren’t interested in learning about how your body works You like to learn about yourself You love learning about anatomy You want to learn about being more sensitive when doing yoga
Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi You want beautiful, glossy, color photos Author
You don’t like inner exploration By David Procyshyn 3 Comments Thank you! Join The DoYogaWithMe Community You would like to learn how to help heal certain organs using yoga
Subscribe Beginners You would like to better understand your psyche and belief system
You like books with black and white illustrations and photos Testimonials
You enjoy daily, thought-provoking quotes or stories You are only interested in the physical side of yoga
Mission and Values Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil
You love learning about your body, how you move and why Click here to purchase Light on Yoga from Amazon Peak Pose Challenges You like to learn how to apply yoga to your daily life
The requested URL /?p=351 was not found on this server. My Journey to Plus Size (Full Bodied) Yoga You are looking for a detailed, comprehensive guide to yoga
Programs You don’t like to read daily quotes or short stories This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners.
You don’t like to read daily quotes or short stories You like to learn about pose sequencing and creating themes in your practice
anniebell 4 months ago You would appreciate information that is well written and succinct Click here to purchase Eastern Body Western Mind from Amazon
Monthly Update - June 2018 Improve your practice with exclusive challenges and programs Thank you!
Click here to purchase Eastern Body Western Mind from Amazon Get access to bonus, subscriber-only videos
You like to explore different approaches to doing yoga Don’t buy this yoga book if:
yoga book for beginners
beginning yoga book
Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates anniebell 4 months ago
This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases.
You are a yoga teacher looking to teach more than just the poses You enjoy learning about anatomy Click here to puchase Yoga Mind, Body and Spirit from Amazon
Our Teachers You want beautiful, glossy, color photos Join The DoYogaWithMe Community You don’t want a book that focusses mostly on practical meditation techniques
Instant karma by helping us give free yoga to your fellow yogis You like to challenge yourself You don’t like learning about anatomy David Procyshyn's blog
Shoulder Strength and Stability Join The DoYogaWithMe Community Events Programs Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil
You love learning about anatomy You don’t care about being more mindful Home Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga.
User Login You like to learn about yourself Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann
You are looking for a comprehensive guide to yoga poses You don’t like learning new approaches to yoga practice Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi
You would benefit from a relatable explanation of the limbs of yoga Our Teachers
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