The requested URL /?p=351 was not found on this server. You appreciate simple explanations and photos (black and white)
You would prefer color photos You like high quality, color photos and illustrations
Search form Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter Forum
Log in My Journey to Plus Size (Full Bodied) Yoga Get Started! You enjoy yoga books that are short and sweet, sincere and down to earth
This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!).
Log in or register to post comments You like to learn about pose sequencing and creating themes in your practice You don’t like learning about anatomy
The requested URL /?p=351 was not found on this server. Insight Yoga by Sarah Powers You would like help with feeling unstuck, unmotivated or depressed You would benefit from a book that summarizes yoga and yoga poses
Bloopers and Outtakes 21 Mar You don’t mind simple, black and white photos Interviews
You like to learn about yoga philosophy and how they apply to practice
Help You appreciate simple explanations and photos (black and white) All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga.
We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.
Yoga and Functional Anatomy Beautifully laid out, this synthesis of wisdom traditions is filled with a generous amount of information, photos and insights. Sarah's description of meridian theory and how it so beautifully connects with yoga practice is unique and refreshing. The book's main focus is on yin yoga, and Sarah offers a number of yoga sequences that are designed to pressurize certain meridians and help heal specific organs, while dividing each yoga practice into a long and short version so you can more easily adapt them to your schedule. She completes this wonderfully written book with seated pranayama practices, basic Buddha dharma and suggested mindfulness meditations.
You don’t like learning new approaches to yoga practice You love learning about anatomy You want a brief summary of yoga rather than something that goes into detail
You enjoy yoga books that are short and sweet, sincere and down to earth You find you learn better when there are good photos to look at
Latest Blog Posts Forum Click here to purchase A Path with Heart from Amazon Share this post Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil
The Yoga Bible by Christina Brown You enjoy learning practical, meaningful insights into practice and your life Search form
Yoga Styles You enjoy learning about anatomy You enjoy learning about the body’s systems Create new account
Click here to purchase The Yoga Bible from Amazon You would appreciate information that is well written and succinct Join The DoYogaWithMe Community Click here to purchase the Functional Anatomy of Yoga from Amazon
You enjoy trying practical techniques in meditation and in your daily life 21 Mar Log in or register to post comments
Jack Kornfield’s popular ‘A Path with Heart’ is both an introduction to Buddhist practice as well as an easy to follow guide to meditation, the process of inner transformation and the integration of a spiritual practice into a western way of life. Jack Kornfield is a spiritual teacher, psychologist and meditation master who approaches difficult issues like addiction, psychological and emotional healing and relationship issues with warmth, grace and compassion. He fills this book with practical techniques, guided meditations, stories and other gems of wisdom that can help ease your journey on your life path.
Musicians Peak Pose Challenges Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil
You like to look more deeply into your experience within a yoga pose
Click here to purchase Anatomy of Hatha Yoga from Amazon Mission and Values You are not interested in teaching yoga to others You don’t want to read about buddhist philosophy
You enjoy daily, thought-provoking quotes or stories You enjoy daily, thought-provoking quotes or stories Beginners
You would prefer an anatomy book that doesn't read like a text book 21 Mar You find you learn better when there are good photos to look at
You don’t need to learn about how yoga relates to the energy systems You feel the way you do yoga now is fine
Monthly Update - June 2018 You love learning about your body, how you move and why You seek deeper spiritual meaning
You enjoy daily, thought-provoking quotes or stories Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey.
Social A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield You would like to learn how to help heal certain organs using yoga
Musicians My Journey to Plus Size (Full Bodied) Yoga
Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in!
Click here to purchase the Functional Anatomy of Yoga from Amazon You are looking for a book that shows pose modifications or sequencing
You like to learn about pose sequencing and creating themes in your practice
You don’t want a book that focusses mostly on practical meditation techniques Namaste!
About us I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service.
Blog You enjoy yoga books that are short and sweet, sincere and down to earth
Interviews My Journey to Plus Size (Full Bodied) Yoga You don’t like learning new approaches to yoga practice
Get Started! Forum Light on Yoga by B.K.S. Iyengar You like to look more deeply into your experience within a yoga pose