The Yoga Bible by Christina Brown We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.
Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon Community You enjoy reading about Buddhist philosophy
You don’t care about being more mindful Social All you want is a guide to doing asanas
You are only interested in the physical side of yoga Mission and Values You are only interested in the physical side of yoga Yoga Poses, Practice and Philosophy You want to understand how to live your yoga
You don’t mind simple, black and white photos You would prefer color photos
Monthly Update - July 2018 Password * You enjoy learning about anatomy You would like to learn more about yoga philosophy, bandhas and kriyas
You are ok with black and white photos that don’t look professional Click here to puchase Yoga Mind, Body and Spirit from Amazon
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By David Procyshyn 3 Comments Yoga and Functional Anatomy Share this post Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste
You like to learn about yourself Share this post Blog I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service.
Buy this yoga book if: You wouldn’t find a large pocket book to be useful You seek deeper spiritual meaning
You don’t want to read about buddhist philosophy You like to learn about yoga philosophy and how they apply to practice Monthly Update - June 2018
You would like to try to feel better using meditation You enjoy inner exploration David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama.
You want beautiful, glossy, color photos You prefer a book that lists poses in a structured way, with detailed guidance
Forgot your password? You like books with black and white illustrations and photos Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened?
You love learning about anatomy Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in!
You prefer a book that focuses mostly on philosophy, not asanas You want to understand how to live your yoga Meditation, Psychology and Yoga Philosophy
Click here to purchase Light on Yoga from Amazon Search form H. David Coulter's Anatomy of Hatha Yoga is possibly the most comprehensive yoga anatomy book that exists. It reads, at times, like an anatomy or physiology text book, moving through an impressive detailed analysis of movement and posture, breathing and abdominopelvic exercises before taking that same approach to analyze standing poses, backbending poses, forward bending postures, twisting postures, headstand, shoulderstand and finishing with relaxation and meditation. It's a thick book (almost 600 pages) and extremely dense with information, which is guaranteed to satisfy the most dedicated anatomy nerd. Although it definitely wouldn't be considered an easy read, it is, for the most part, surprisingly accessible for the average person.
You don’t want to read about buddhist philosophy LReyle 1 year ago Beginners
A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield
Yoga Poses Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga.
Improve your practice with exclusive challenges and programs You like to explore different approaches to doing yoga Testimonials You want to understand how to live your yoga
Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann
Blogs Click here to purchase Perfectly Imperfect from Amazon Subscribe You would prefer color photos You don’t care about being more mindful
You wouldn’t find a large pocket book to be useful You would like to learn more about yoga philosophy, bandhas and kriyas Help Programs
About us LReyle 1 year ago Events I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service.
Namaste! Click here to purchase A Vessel of Blessing from Amazon Click here to purchase Light on Yoga from Amazon