Join The DoYogaWithMe Community You don’t want a book that focusses mostly on practical meditation techniques
Join The DoYogaWithMe Community You value a book that is written by someone who is considered a master Get Started! Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey.
Yoga Challenges You like to learn about yoga philosophy and how they apply to practice 12 Essential Yoga Books to Inspire You and Your Yoga Practice
Thank you! A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork David Procyshyn's blog You want a book with color photos Click here to purchase Eastern Body Western Mind from Amazon
Click here to purchase Light on Yoga from Amazon A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield You like suggestions for yoga sessions, split into short and long options
My Journey to Plus Size (Full Bodied) Yoga This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!).
You like books with black and white illustrations and photos Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter Thank you! Toggle navigation
About us You would like to be more mindful You aren’t interested in inner exploration Join The DoYogaWithMe Community
By David Procyshyn 3 Comments You don’t want a guide to doing asanas
Yoga Poses, Practice and Philosophy You love learning about your body, how you move and why
Click here to purchase Light on Yoga from Amazon You value a book that is written by someone who is considered a master
You don’t like learning about anatomy Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga.
Forum You are not interested in teaching yoga to others Share this post You would prefer color photos Insight Yoga by Sarah Powers Challenges
You wouldn’t find a large pocket book to be useful You like to explore different approaches to doing yoga My Journey to Plus Size (Full Bodied) Yoga
You would prefer an anatomy book that doesn't read like a text book You value a book that is written by someone who is considered a master You enjoy reading about Buddhist philosophy
Click here to purchase A Path with Heart from Amazon You are looking for a comprehensive guide to yoga poses
You want beautiful, glossy, color photos You don’t like inner exploration Thank you! My Journey to Plus Size (Full Bodied) Yoga
You don’t mind simple, black and white photos Blog You aren’t interested in inner exploration Grateful
You would prefer color photos David Procyshyn You would like to learn how to compress meridians using yoga Click here to purchase Insight Yoga from Amazon You are ok with black and white photos that don’t look professional
This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases.
You prefer more information on alignment within the poses Our Teachers You enjoy yoga books that are short and sweet, sincere and down to earth
Challenges Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey.
The Yoga Bible by Christina Brown Skip to main content You seek deeper spiritual meaning Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice.
Latest Blog Posts Get Started! You are not interested in teaching yoga to others Events Improve your practice with exclusive challenges and programs Monthly Update - July 2018
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Share this post This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners.
Click here to purchase the Functional Anatomy of Yoga from Amazon My Journey to Plus Size (Full Bodied) Yoga You prefer a book that goes into more depth with philosophy and practice
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