You like to learn about yourself You don’t want a guide to doing asanas You would benefit from a relatable explanation of the limbs of yoga 12 Essential Yoga Books to Inspire You and Your Yoga Practice You don’t want to read about buddhist philosophy You would like to be more mindful Grateful Click here to puchase Yoga Mind, Body and Spirit from Amazon Author Get Started! Jack Kornfield’s popular ‘A Path with Heart’ is both an introduction to Buddhist practice as well as an easy to follow guide to meditation, the process of inner transformation and the integration of a spiritual practice into a western way of life. Jack Kornfield is a spiritual teacher, psychologist and meditation master who approaches difficult issues like addiction, psychological and emotional healing and relationship issues with warmth, grace and compassion. He fills this book with practical techniques, guided meditations, stories and other gems of wisdom that can help ease your journey on your life path. A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork You aren’t interested in learning about how your body works Monthly Update - September 2018 Peak Pose Challenges You like suggestions for yoga sessions, split into short and long options You would like to have a yoga reference book that is easy to carry around Search You like to learn about yoga philosophy and how they apply to practice Subscribe Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste You enjoy inner exploration Remember me You would like help with feeling unstuck, unmotivated or depressed AndyG 1 year ago Get Started! Thank you! You want a brief summary of yoga rather than something that goes into detail A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in! Events By David Procyshyn 3 Comments Click here to purchase Anatomy of Hatha Yoga from Amazon Remember me David Procyshyn's blog You are ok with black and white photos that don’t look professional This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases. Monthly Update - September 2018 Click here to purchase Insight Yoga from Amazon You enjoy trying practical techniques in meditation and in your daily life Comments Click here to purchase Meditations from the Mat from Amazon Beautifully laid out, this synthesis of wisdom traditions is filled with a generous amount of information, photos and insights. Sarah's description of meridian theory and how it so beautifully connects with yoga practice is unique and refreshing. The book's main focus is on yin yoga, and Sarah offers a number of yoga sequences that are designed to pressurize certain meridians and help heal specific organs, while dividing each yoga practice into a long and short version so you can more easily adapt them to your schedule. She completes this wonderfully written book with seated pranayama practices, basic Buddha dharma and suggested mindfulness meditations. Click here to purchase A Path with Heart from Amazon  Programs You value a book that is written by someone who is considered a master You love learning about anatomy Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon You don’t want to read about buddhist philosophy You love learning about your body, how you move and why Many students find Donna Farhi’s Yoga Mind, Body and Spirit to be an invaluable part of their yoga journey. Donna provides a way to experience yoga in a more complete way, allowing the asanas to come to life through ‘seven moving principles’: namely breathe, yield, radiate, center, support, align and engage. With an impressive section on the mechanics of movement, beautiful photos (including what not to do) and yoga pose sections divided into standing poses, seated poses, back bends, arm balances, restorative poses and yoga breathing practices, Donna’s Yoga Mind, Body and Spirit will teach you so much about the practice of yoga, whether you are a student or an instructor. You don’t want a guide to doing asanas Search form Comments Comments Get Started! Namaste! You don’t like books that don’t stay open Do Yoga With Me Click here to purchase Insight Yoga from Amazon You don’t mind simple, black and white photos Click here to purchase Insight Yoga from Amazon You don’t like to read daily quotes or short stories Don’t buy this yoga book if: You enjoy learning about the body’s systems Yoga Classes Remember me Monthly Update - July 2018 Help You prefer a book that lists poses in a structured way, with detailed guidance We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.    Namaste! Shoulder Strength and Stability Shoulder Strength and Stability You prefer a book that focuses mostly on philosophy, not asanas Programs You are looking for hatha, restorative or vinyasa yoga sequences This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners. Remember me Meditations David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama. Social You don’t feel the need to better understand your psyche and belief system Don’t buy this yoga book if: 21 Mar You are an instructor and want to teach with a stronger focus on anatomy Toggle navigation You prefer more information on alignment within the poses Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil You would benefit from a step-by-step guide to move into each pose You would like to try to feel better using meditation You would like to learn how to compress meridians using yoga Log in Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in!

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